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Faculty and Staff Are Still Able to Join the 31 Days of Gratitude
Gratitude means feeling thankful as well as expressing thanks and appreciation. There is more to gratitude than meets the eye; the benefits of practicing gratitude are nearly endless. Just like any other habit, being grateful requires practice. And you can start here…
WAER Welcomes Recent Newhouse Grad to Staff
Newhouse School graduate Katie Zilcosky ’18 joined the professional staff of WAER this June after four years of work as a student intern in the newsroom. There, she contributed news reports and occasionally hosted “All Things Considered.” Zilcosky is passionate…
Faculty and Staff, Submit Your ‘Bingo’ Board
Summer Healthy YOU Bingo ends July 27. Be sure to submit your Bingo board to the Wellness Initiative by Tuesday, July 31, to be entered to win one of the Live Well Now Healthy Habits Journals. You can submit your…
Trevor Noah’s ‘Born a Crime’ Now Available to All Students, Faculty and Staff
As the shared reading program gets underway for all first-year and transfer students entering this fall, the campus community is invited to get involved too. Free copies of Trevor Noah’s memoir “Born A Crime” are now available at the Syracuse…
Invest Syracuse Update: Counseling Center Announces Two New Staff Therapists
As announced in January, as part of the Invest Syracuse initiative and plans to expand mental health services, the Counseling Center is pleased to welcome Karin DeLeon and Danielle Jones G’16 as new staff therapists. In these roles, DeLeon and…
Free PiYo Classes Continue for Faculty and Staff
Looking for a healthy way to relieve some stress after work? Try a PiYo class on south or main campus in celebration of Women’s Health Month. New to PiYo? PiYo combines the core-firming benefits of Pilates with the strength and…
Faculty and Staff Invited to Register for Women’s Wellness Presentation
As part of our Women’s Health Month celebration, Pat Salzer, a Workplace Wellness Consultant for Excellus Blue Cross Blue Shield, will be on campus May 16 to present “Women’s Wellness: Making Time for You.” Join us to learn about leading…
135 Faculty, Staff Honored for Years of Service to the University
A total of 135 faculty and staff were honored on Friday, April 20, for their significant years of service to Syracuse University marking the start of a new tradition and the return of a former tradition. A new tradition began…
Strengthening, Stretching, Balance for Faculty and Staff
Want to feel better, have more energy and even add years to your life? Getting regular physical activity is one of the single best choices you can make for yourself and your health. Exercise has some powerful benefits, such as…
Journaling, Zumba and Guided Meditation Opportunities for Faculty and Staff This Friday
Feel Good Friday activities are the perfect way to end your workweek. Friday, April 6, activities include the following: Zumba—A fusion of Latin and International music/dance themes that create a dynamic and exciting workout, with a combination of fast and…