Free PiYo Classes Continue for Faculty and Staff
Looking for a healthy way to relieve some stress after work? Try a PiYo class on south or main campus in celebration of Women’s Health Month.
New to PiYo? PiYo combines the core-firming benefits of Pilates with the strength and flexibility advantages of yoga. All skill levels are welcome; modifications will be offered for all levels of ability.
Join us for this zero-impact, 45-minute workout that will leave you feeling toned, lengthened, strong, and energized. Classes are drop-in, no registration required.
Try one class or join us for all!
May 16, 21, 23
Goldstein Student Center, Room 201 ABC
May 17, 22, 24
500 Hall of Languages
Get more information about PiYo and other women’s health activities for faculty and staff.
Questions? Email email@example.com