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Strengthening, Stretching, Balance for Faculty and Staff
Want to feel better, have more energy and even add years to your life? Getting regular physical activity is one of the single best choices you can make for yourself and your health. Exercise has some powerful benefits, such as…
Journaling, Zumba and Guided Meditation Opportunities for Faculty and Staff This Friday
Feel Good Friday activities are the perfect way to end your workweek. Friday, April 6, activities include the following: Zumba—A fusion of Latin and International music/dance themes that create a dynamic and exciting workout, with a combination of fast and…
Faculty, Staff Invited to Register for Living Longer Better Presentation
Longevity is qualitative not just quantitative and successful aging is more than just the absence of illness and disease. We don’t want to just live long lives; we want to live long, healthy lives. Join Maria Brown, assistant research professor…
Faculty and Staff, Continue Connecting with Feel Good Friday Book Club
The Feel Good Friday Book Club is designed to connect readers with each other and to promote pleasure reading on campus. Relax in the company of other readers as members discuss “Grayson,” a feel-good story by Lynne Cox. Lively, enlightening…
Office of General Counsel Adds New Associate to Staff
Senior Vice President and General Counsel Daniel French has announced the appointment of Melinda Lothes as associate general counsel for intellectual property and business transactions. She joined the staff on Feb. 1. In her new position, Lothes will provide advice…
Call for Nominations: Students, Faculty, Staff Sought to Serve on Disability Services Audit Steering Committee
A campuswide audit of Syracuse University’s disability services, policies and resources will soon get underway. But first, the University is seeking students, faculty and staff interested in serving on the steering committee charged with facilitating the audit. Chancellor Kent Syverud…
Faculty and Staff, Feel Good Fridays Start March 23
End your workweek the perfect way and join us each Friday, starting March 23, for Feel Good Friday activities such as guided meditation, Zumba, journaling, book club and more. Feel Good Fridays are an opportunity for faculty and staff to…
Free Yoga Class for Faculty and Staff, Mondays at 5:15 p.m.
Join yoga instructor Dara Harper every Monday during the spring 2018 semester to strengthen your mind and body with yoga. This alignment-based class will focus on directing energy and creating depth with the breath, while reaping the many health benefits…
Registration Open for Connecting to Life Webinar for Faculty and Staff
Connection to family, friends and community is a major component of achieving fulfillment in our lives, but where do you find the energy to schedule such connections into your daily life? Join us for this webinar to discover time management…
Registration Open for Why Sleep is So Important Webinar for Faculty and Staff
Quality, restful sleep and getting enough of it at the right times, is essential to your health and wellbeing. However, surveys conducted by the National Sleep Foundation reveal that 60 percent of American adults report having sleep problems a few…