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How to Practice Mindfulness with the Free Sanvello Mobile App
Through a partnership with Sanvello (formerly Pacifica), Syracuse University students, faculty and staff have free premium access to the No. 1 mobile app for stress, anxiety and depression management. Based on cognitive behavioral therapy and mindfulness meditation, Sanvello provides daily…
Be Engaged with Your Community: Submit Hours for 150 Days of Service
As Syracuse University celebrates its 150th Anniversary, the Orange family is invited to reach 15,000 hours of community service by March 24, 2020—National Orange Day! The challenge kicked off on Friday, Oct. 25, and is ready for you to log your hours….
Fall Is a Great Time for Colorful Fruits and Vegetables
Did you know New York is one of the top agricultural states in the nation? It is! About 20 percent of the state’s land area—more than seven million acres—is farmland, with some 36,000 crop and dairy farms. New York is…
Tips for Capturing All Your Favorite Holiday Memories
Holiday times with family and friends can go so quickly. How can you make sure you capture all the special moments? Professional photographer Ross Knight, director of photography in the Division of Marketing and Communications, knows a thing or two…
Breaking Down Barriers
Tula Goenka, professor of television, radio and film in the Newhouse School, is the producer and director of “TitBits: Breast Cancer Stories,” an original documentary theater piece that will have a cold reading in the Joyce Hergenhan Auditorium of Newhouse…
Everson Museum of Art Selects MILLIØNS to Design Museum Café for The Rosenfield Collection
The Everson Museum of Art and Syracuse University School of Architecture are pleased to announce MILLIØNS as the winner of the Everson Museum Café Design Competition. Everson Museum Director and CEO Elizabeth Dunbar, Everson Museum Curator of Ceramics Garth Johnson,…
Enhancing the International Student Experience
As part of ongoing efforts to support and enhance the international student experience, the Division of Enrollment and the Student Experience has launched new initiatives this semester to strengthen international student support and promote, engage and celebrate our international community…
Five Things to Know about Carebridge
Carebridge, the University’s faculty and staff assistance program partner, provides comprehensive, confidential counseling, as well as worklife management services and resources. Here are five things to know about Carebridge that’ll guide you and your loved ones to use this free,…
Free Speech Working Group Charge, Membership Announced
During last month’s University Senate meeting, Chancellor Kent Syverud urged the campus community to consider how the University can promote free speech—including the provocative, uncomfortable and controversial—while maintaining a respectful learning environment. As a follow up to those remarks, Chancellor…
Tap Into the Power of Positive Psychology with the Thrive! Well-Being Series
We are living in an age of overwhelm. With access to all of the world’s information never more than a few finger taps away, mounting societal pressure to be the perfect [spouse, parent, employee, insert your noun of choice here],…