All Posts in #wellness

At the forefront of constructing cornerstones that build resilient communities on campus and beyond graduation, is moving Diversity, Equity, Inclusion and Accessibility (DEIA) from a conversation topic to lived experiences, intentionality and cultivating spaces that empower each unique individual. DEIA:…

Syracuse University Libraries has recently added several wellness items to its borrowing collection. The items in the Wellness Collection have been added to provide emotional and mental support for Libraries users to help relieve stress and improve mental well-being. Currently,…

The idea was simple. To better connect with fans of the Syracuse University football team while showcasing the human side of being a Division I student-athlete, redshirt junior defensive end Caleb Okechukwu, sophomore defensive back Ja’Had Carter and sophomore linebacker…

In nature, away from screens, daily routines, “comfort zones” and alongside soon-to-be-friends, the feelings of adventure, reduced stress, personal growth and discovery of holistic wellness await exploration. Helping students explore inner wellness through Outdoor Adventure Trips, is Scott Catucci G’21,…

From mindful eating to a squat challenge, the wellness programming available to faculty and staff this fall is diverse, robust and responsive to the results of the June 2022 wellness survey. About 800 survey participants provided valuable feedback on topics…

From arriving to a new college environment to life’s transitions, students may at times feel disconnected. “The same way we must put time, effort and understanding into academics, we must put time, effort and understanding into our connections with ourselves…

Within the intersections of the Barnes Center at The Arch Wellness Wheel, hosting eight Dimensions of Wellness and a core of diversity, equity, inclusion and accessibility, the student experience is approached holistically and with understanding that each journey is unique…

Alumna and chef Brooke Baevsky ’18 (@inthekitchenwithbae) will combine her passions for food and creativity as she competes on Food Network’s “Chopped” on Tuesday, Feb. 8, at 9 p.m. ET. For the Valentine’s Day-themed competition, Baevsky was paired with another…

We may at times face loneliness, stress, feelings of overwhelm and more, throughout each of our unique wellness journeys. Often these feelings are then exacerbated by coursework, life’s responsibilities and the cold winter months. As a supportive resource, the Barnes…

Since fall of 2019, the dedicated Barnes Center at The Arch team has only gained momentum in enhancing the student experience through holistic health and wellness. From opening a state-of-the-art facility to supporting the campus community throughout the COVID-19 pandemic,…