All Posts in #Wellness Initiative
Faculty and Staff Flu Vaccine Clinics Scheduled on Campus for October
Two final opportunities are available for faculty and staff to receive a free flu vaccine from Wegmans Pharmacy at convenient campus locations. Pharmacists will immunize with the quadrivalent flu vaccine to protect against four strains of influenza viruses, and there…
Your Voices Were Heard: Wellness Initiative Ready to Kick Off Fall
From mindful eating to a squat challenge, the wellness programming available to faculty and staff this fall is diverse, robust and responsive to the results of the June 2022 wellness survey. About 800 survey participants provided valuable feedback on topics…
Action-Based Programs for Diabetes Prevention, Blood Pressure Management Offered to Faculty and Staff
According to data from the Centers for Disease Control and Prevention, an estimated 38% of all U.S. adults live with prediabetes, the precursor to type 2 diabetes, and nearly half (47%) have hypertension, or high blood pressure. While these statistics…
Faculty and Staff Flu Vaccine Clinics Scheduled on Campus This Month
Three opportunities are available for faculty and staff to receive a free flu vaccine from Wegmans Pharmacy at convenient campus locations in the month of September. Pharmacists will immunize with the quadrivalent flu vaccine to protect against four strains of…
Faculty and Staff Invited to Provide Input on Upcoming Wellness Programs on Campus
What does wellness mean to you? Are you into fitness challenges, weight management or exploring new recipes? Maybe mental health, resilience or stress management are more appealing to you? Do you like one-time programs or ongoing series? Is it easier…
Calling Faculty and Staff Participants for the Syracuse Workforce Run/Walk/Roll and Optional Couch-to-5K Group Training
The Syracuse Workforce Run (formerly the J.P. Morgan Corporate Challenge) will be held on Tuesday, June 21, at 6:45 p.m. at Onondaga Lake Park. The 5K (3.1 miles) race is an annual tradition bringing together employees from organizations across the…
Am I Hungry? Mindful Eating Program Helps Staff Member Ditch Emotional Eating and Dieting Mentality
When Kristi Vega, academic support specialist in the School of Architecture, signed up for a program called Am I Hungry? offered by the Syracuse University Wellness Initiative for faculty and staff last September, she anticipated a run-of-the-mill group weight loss…
Reconnect, Recommit, Rejuvenate: Breathing Fresh Life Into Our Fitness Routine (or Lack Thereof)
To state the obvious: it’s been a long year. Maybe you’re one of those people who saw the pandemic as an opportunity to fall in love with your Peloton, take long walks or bike rides with your family, and get…
Boost Your Immune System With These Expert Tips (and Recipes!)
A healthy immune system is important throughout the year, but even more so during cold and flu season and while we remain at-risk of contracting COVID-19. In honor of National Nutrition Month, celebrated in March, we tapped into campus experts…
Wellness Initiative Offers Up Heart-Healthy Programs to Faculty and Staff in Celebration of American Heart Month
American Heart Month, celebrated each February, is dedicated to motivating as many Americans as possible to adopt healthier lifestyles that can help prevent heart disease. As one of the hardest working muscles in your body, it’s crucial to include heart…