All Posts in #Wellness Initiative
Tap Into the Power of Positive Psychology with the Thrive! Well-Being Series
We are living in an age of overwhelm. With access to all of the world’s information never more than a few finger taps away, mounting societal pressure to be the perfect [spouse, parent, employee, insert your noun of choice here],…
Workshop for Faculty, Staff on Resources Offered by Alzheimer’s Association
Whether you are a caregiver or know someone that has been impacted by Alzheimer’s or other dementia, this overview will provide valuable information about the resources and services offered by the Alzheimer’s Association. Carianne Wilson, associate program director for the…
Register for the Kindness in Action Challenge for Faculty and Staff
Kindness is contagious. When we are kind, we inspire others to be kind, and it creates a ripple effect that spreads outward to our coworkers, family, friends and even strangers. Kindness to both ourselves and others, can have a positive…
Get Ready to Yell ‘Bingo!’
The Syracuse University Wellness Initiative invites faculty and staff to play Summer Healthy YOU Bingo for a chance to win a great prize. Bingo focuses on moving more, eating well, stressing less and saving smart. Playing is easy and fun!…
Campus Team Covered 821 Miles in 25 Days of Fitness
A team made up of members from the Syracuse Center of Excellence and the Center for Sustainable Community Solutions was awarded a trophy for their daily fitness efforts in the campus’s 25 Days of Fitness event. The team covered 821…
Healing From Trauma: University Presents Moving Traumatic Energy and Re-engaging in Life Workshops
As part of Sexual Assault Awareness Month, the Contemplative Collaborative, Healthy Monday Syracuse, the Office of Health Promotion and the Syracuse University Wellness Initiative are hosting the Moving Traumatic Energy and Re-engaging in Life workshop series on campus. Led by…
Gearing Up for Your Next (or First) Race? Get Race Ready
Faculty and staff are invited to register for the “Fleet Feet, How to Be Race Ready” presentation and optional group run. Whether you are a beginner or an experienced runner and want to improve your time, you will learn valuable…
Save Smart: Join Us for Retirement Planning Session with TIAA
No matter what stage of life you’re in, there are financial decisions around every corner. The University’s retirement plan administrator, TIAA, has nearly 100 years of experience helping people prepare for a financially secure future and we’re excited to share…
Free Drop-in 30-Minute Fitness Classes Offered for Faculty and Staff
In response to the results of the 2016 faculty and staff wellness survey, the Syracuse University Wellness Initiative is offering six weeks of free 30-minute yoga and body toning classes for faculty and staff. Classes are offered on both North…
Weight Watchers for Faculty and Staff
Did you know that all active benefits-eligible faculty and staff have the opportunity to participate in Weight Watchers meetings on campus, in the communit, or online at a discounted rate? It’s true! If Weight Watchers is right for you, join…