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Free Yoga Class for Faculty and Staff, Mondays at 5:15 p.m.
Join yoga instructor Dara Harper every Monday during the spring 2018 semester to strengthen your mind and body with yoga. This alignment-based class will focus on directing energy and creating depth with the breath, while reaping the many health benefits…
Registration Open for Connecting to Life Webinar for Faculty and Staff
Connection to family, friends and community is a major component of achieving fulfillment in our lives, but where do you find the energy to schedule such connections into your daily life? Join us for this webinar to discover time management…
Registration Open for Why Sleep is So Important Webinar for Faculty and Staff
Quality, restful sleep and getting enough of it at the right times, is essential to your health and wellbeing. However, surveys conducted by the National Sleep Foundation reveal that 60 percent of American adults report having sleep problems a few…
Faculty and Staff Invited to Take Stress Buster Challenge
Life is full of situations that invite stress. While we cannot always control what is happening around us, we can control how we respond. Our responses to stress, both positive and negative, can affect our physical well-being and overall health….
Faculty, Staff Invited to Tk20 Assessment Management System Information Sessions
The Institutional Effectiveness and Assessment (IEA) assessment working team is excited to introduce Tk20 to the Syracuse University campus community and invites faculty and staff to a general information session. Learn how Tk20, an online system, will provide organizational support…
New Paid Family Leave Benefit for Staff Effective Jan. 1
With a new law taking effect in 2018, Syracuse University is working to stay ahead of changes and ensure employees know and understand their benefits. Beginning Jan. 1, 2018, new benefits are available with the passage of the New York…
Advisory Work Group on Staff Climate Matters Formed
The new Advisory Work Group on Staff Climate Matters will begin meeting this month to address areas identified by staff in the Universitywide survey Climate Assessment Survey conducted during the Spring 2016 semester. Staff participating in the advisory work group…
Student Staff Members of Baked Magazine Share Their Holiday Traditions
’Tis the season for classic home cooking, much-loved holiday traditions and maybe some festive new delights to try.
Registration Open for Stress Management for the Holidays Webinar for Faculty and Staff
No matter what holiday you celebrate, the season in general can be a time of added stress. Things like overspending, multiple obligations and managing family expectations can somehow make a joyful time feel just the opposite. Join us for this…
Registration Open for Mindfulness Webinar for Faculty and Staff
It’s a busy world. Do you find yourself multitasking in nearly everything you do? You fold the laundry while on the phone and keeping an eye on the kids, or plan your day in your head while listening to the…