Life is full of situations that invite stress. While we cannot always control what is happening around us, we can control how we respond. Our responses to stress, both positive and negative, can affect our physical well-being and overall health. The good news is that by trying a variety of techniques and strategies to help manage your stress, you can see what works best for you.
Faculty and staff are invited to take the Stress Buster Challenge, Feb. 12-March 1, a three-week, email-based challenge designed to empower you to take action to manage stress effectively.
All who complete the challenge will be entered into a prize drawing.
Learn more and register by Feb. 8.
Questions? Email wellness@syr.edu or call 315.443.5472.
Add your name to the email list to stay up to date on the latest wellness events.
The Falk College Research Center will host a research colloquium, “Big Data and Social Policy: Current and Future Developments,” with Philip Gillingham from the University of Queensland, Australia, on Wednesday, Oct. 24, from noon to 1:15 p.m. in Falk Complex,…
The Population Health Symposium, a one day mini-conference, will be held on Friday, Nov. 2, from 8:30 a.m. – 4:30 p.m in Schine 304. The event aims to build interdisciplinary relationships between population health scholars on the hill to generate proposals for…
Syracuse University Ambulance (SUA) and Fire Safety are partnering to offer CPR training for students, faculty and staff. The next available class will be on Monday, October 15th, from 8:30am-11:30am. Class will take place in Lyman 020. These trainings offer…
Falk College has announced the Falk College Merit Award Scholarship for current Syracuse University students interested in applying for a Falk College master’s degree. Incentives include no application fee, GRE waiver where applicable and a 25 percent tuition discount incentive,…
Matthew Spitzmueller, assistant professor in the School of Social Work in Falk College, has been selected to participate in one of the Robert Wood Johnson Foundation’s (RWJF) leadership development programs designed to equip leaders across the country—in every sector and…
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