Life is full of situations that invite stress. While we cannot always control what is happening around us, we can control how we respond. Our responses to stress, both positive and negative, can affect our physical well-being and overall health. The good news is that by trying a variety of techniques and strategies to help manage your stress, you can see what works best for you.
Faculty and staff are invited to take the Stress Buster Challenge, Feb. 12-March 1, a three-week, email-based challenge designed to empower you to take action to manage stress effectively.
All who complete the challenge will be entered into a prize drawing.
Learn more and register by Feb. 8.
Questions? Email wellness@syr.edu or call 315.443.5472.
Add your name to the email list to stay up to date on the latest wellness events.
Shannon Monnat, associate professor of sociology and Lerner Chair for Public Health Promotion, is the principal investigator for a five-year research project that will examine the impacts of state COVID-19 mitigation policies on adult psychological health, drug overdose and suicide….
The Lender Center for Social Justice sees applicants for the co-director position. Applicants must be a full-time faculty member at Syracuse University with significant scholarly engagement in social justice-oriented work related to the Center’s vision. Applicants should have strong organization…
Sharon Jacquet graduated from Syracuse University in 1972 with a degree in elementary education but decided against becoming a teacher. “I felt it was an awesome responsibility and I was too immature to be responsible for those young minds,” Jacquet…
Cady Langdon ’16 and Angela Marsh-Coan ’18 were involved in sports in high school, wanted to pursue a career in sports and are now working in dream jobs for the most popular professional sports league in the world, the National…
Dear Students and Families: As shared last week, the Barnes Center at The Arch will host flu clinics throughout October. To provide students with convenient access to the flu vaccine, appointments will be available every weekday beginning Monday, Oct. 11,…
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