Life is full of situations that invite stress. While we cannot always control what is happening around us, we can control how we respond. Our responses to stress, both positive and negative, can affect our physical well-being and overall health. The good news is that by trying a variety of techniques and strategies to help manage your stress, you can see what works best for you.
Faculty and staff are invited to take the Stress Buster Challenge, Feb. 12-March 1, a three-week, email-based challenge designed to empower you to take action to manage stress effectively.
All who complete the challenge will be entered into a prize drawing.
Learn more and register by Feb. 8.
Questions? Email wellness@syr.edu or call 315.443.5472.
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Needing one more class or an independent study to complete a master’s degree in public health, Falk College of Sport and Human Dynamics student Emily Graham turned to Public Health Professor Dessa Bergen-Cico for advice and Bergen-Cico offered the opportunity…
Representatives from Hendricks Chapel recently attended the Parliament of the World’s Religions, held in August in Chicago. This year’s theme was “A Call to Conscience: Defending Freedom and Human Rights.” More than 7,000 participants from more than 95 countries, representing…
“Human thriving” is among the areas of distinctive excellence enumerated in the University’s 2023 Academic Strategic Plan. This concept is inspired by the words of Chancellor Erastus Haven. In 1871, he charged Syracuse students “to thrive here, to learn here,…
The Lerner Center for Public Health Promotion and Population Health and Maxwell X Lab have partnered with the Onondaga County Sheriff’s Office on an initiative aimed at reducing the impact of opioids and other illicit drugs. The two centers, both…
Clay Fannin, a doctoral student in the Maxwell School’s Department of Public Administration and International Affairs, has received a $25,000 grant from Tufts University to support his dissertation research on the impacts of COVID-era changes to the Supplemental Nutrition Assistance…
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