“Gus” is a 107-pound St. Bernard-Great Pyrenees mix—a loving, cuddly giant of a pup who is seriously dedicated to his job. He and his pet parent, Amy Dumas, assistant director of the Research Center in the Falk College, are regular…
Faculty and Staff Invited to Take Stress Buster Challenge
Life is full of situations that invite stress. While we cannot always control what is happening around us, we can control how we respond. Our responses to stress, both positive and negative, can affect our physical well-being and overall health. The good news is that by trying a variety of techniques and strategies to help manage your stress, you can see what works best for you.
Faculty and staff are invited to take the Stress Buster Challenge, Feb. 12-March 1, a three-week, email-based challenge designed to empower you to take action to manage stress effectively.
All who complete the challenge will be entered into a prize drawing.
Learn more and register by Feb. 8.
Questions? Email email@example.com or call 315.443.5472.
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