Life is full of situations that invite stress. While we cannot always control what is happening around us, we can control how we respond. Our responses to stress, both positive and negative, can affect our physical well-being and overall health. The good news is that by trying a variety of techniques and strategies to help manage your stress, you can see what works best for you.
Faculty and staff are invited to take the Stress Buster Challenge, Feb. 12-March 1, a three-week, email-based challenge designed to empower you to take action to manage stress effectively.
All who complete the challenge will be entered into a prize drawing.
Learn more and register by Feb. 8.
Questions? Email wellness@syr.edu or call 315.443.5472.
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The Syracuse University American Red Cross Club and the Center for Policy Research at the Maxwell School will host a blood drive on Wednesday, Jan. 16, from 10 a.m. to 3 p.m. in the Schine Underground, Schine Student Center. To…
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Chef Mary Kiernan, an Associate Teaching Professor who teaches Food Safety and Quality Assurance in Falk College, offers this advice for families who are concerned about the impact of the partial government shutdown on food safety: The more “local” you can buy,…
The School of Education has created a new minor in atrocity studies and the practices of social justice that prepares students to be engaged citizens, advocates, scholars and leaders in a changing global society. The interdisciplinary minor, open to all…
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