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Building resiliency through daily practices of holistic health and wellness hold the potential to improve mental, emotional and physical well-being. Especially in times of uncertainty, some of the first actions in building a resiliency toolkit include acknowledging and accepting one’s…

The Barnes Center at The Arch invites the campus community to participate in the health and wellness Movement Challenge. Participants have the opportunity to choose their navigation style, complete challenges from any location, track weekly results and contribute to a…

As students transition further into remote learning and prepare for finals, it is important to remember to schedule holistic wellness into daily routines. Outside of a traditional routine, it may be easy to stray from the wellness habits established while…

The quality of our relationships is the single biggest predictor of our happiness—more so than business success, physical health, wealth, status or fame. While we may be in the unique position of either spending a bit too much time with…

As part of the continuing commemorations of Syracuse University’s sesquicentennial, Syracuse University Libraries’ Special Collections Research Center has released “A Legacy of Leadership: The Chancellors and Presidents of Syracuse University” digital exhibition. This online exhibition mirrors and expands upon the…

April 17 is the 50th anniversary of the splashdown of Apollo 13 after the aborted mission to the moon. The event was watched by an estimated 40 million Americans. The Apollo 13 space mission was made famous for not landing…

Building upon its pioneering momentum of holistic health and wellness, the Barnes Center at The Arch has introduced the Wellness Leadership Institute. More than 40 wellness workshops are available to the campus community on a free and drop-in basis. The…

Explore gender, technology, and extinction with Berlin-based artist Doireann O’Malley. Light Work’s Urban Video Project (UVP) is presenting Doireann O’Malley: New Maps of Hyperspace_Test_01. Light Work commissioned O’Malley’s new work for an exhibition at UVP as the third and final…

Communicating can be difficult at a concert. You may find yourself having to yell just so your friend sitting beside you can hear you over the background noise. The same goes for the underwater environment. Not only are other marine…