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Fall Faculty and Staff Health and Wellness Opportunities
The Department of Recreation Services offers a variety of programs, activities and facilities to the university community during the fall semester that foster healthy lifestyle behaviors. Website: http://recreationservices.syr.edu Contact Person: Joseph Lore Department of Recreation Services 241 Archbold Gymnasium 443-4386…
University Wellness Initiative to Sponsor Mindfulness Based Stress Reduction
Interested in reducing your stress, increasing your concentration and/or improving your relationships? Then join us for the Mindfulness Based Stress Reduction (MBSR) Program Thursday evenings at 5:30 p.m. starting on Sept. 26. This eight-week program includes weekly sessions and one…
University Wellness Initiative Sponsors Mindful Eating Program
Introduction to Mindful Eating In this eight-week program, Nicole Christina, LCSW, will teach participants to: -Begin a new, more peaceful, relationship with food -End yo-yo dieting and stress eating -Learn the latest mindfulness techniques to help you eat joyfully and moderately Christina …
SU Wellness Week to Kick Off April 15
Syracuse University’s second annual Wellness Week, presented by Health & Wellness Promotions in the Division of Student Affairs, and in sponsorship with Tops Friendly Markets, will kick off Monday, April 15. A variety of campus departments and student organizations have…
University Wellness Initiative Announces Free Healthy Cooking Class for Faculty and Staff
Looking for helpful tips on how to cook healthy and tasty appetizers for your family and friends? Interested in being more mindful with your menu choices and preparation? Join Chef Mary Kiernan on Monday, April 15, for a mindful cooking…
Syracuse University Health and Wellness Expo
The second annual Syracuse University Health and Wellness Expo will take place on Wednesday, April 18.
Wellness Week, April 15-20, spotlights healthy opportunities on campus
Syracuse University’s first annual Wellness Week, sponsored by the Division of Student Affairs, will take place from Sunday, April 15 through Friday, April 20. Events during Wellness Week are designed to provide students with fun and creative ways to learn…
Health & Wellness Expo
Recreation Services is sponsoring a Health and Wellness Expo on Wednesday, April 6.
Health & Wellness Student Poster Symposium
Students in the Department of Health and Wellness will present on internships held this past semester during the bi-annual poster symposium.
liveU: SU’s new health and wellness website
LiveU, SU’s new health and wellness website, is refreshed with new content and ready to help you manage stress and keep your college life in balance.