Are you living a heart-healthy life? Our lifestyle choices can go a long way toward reducing our risk; the preventative power of a healthy lifestyle can reduce the risk for heart disease by as much as 80 percent.
The Heart Healthy Living series will focus on heart health basics, the benefits of physical activity and movement, and heart healthy nutrition. Live a longer, healthier life with a healthy heart!
The Wellness Team will be bringing this three-part series to four different locations across campus; choose the one that works best for you.
Whitman School of Management, Mondays: Sept. 17 and 24, and Oct. 1 (noon – 12:30 p.m.)
Crouse College, Tuesdays: Sept. 18 and 25, and Oct. 2 (12:30 – 1 p.m.)
Bird Library, Wednesdays: Sept. 19 and 26, and Oct. 3 (noon – 12:30 p.m.)
South Campus, Skytop Office Building, Fridays: Sept. 21 and 28, and Oct. 5 (noon – 12:30 p.m.)
Visit the Heart Healthy Living page for complete details and to register.
Participants must register by Monday, Oct. 16.
Questions? Email wellness@syr.edu or call 315.443.5472.
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