All Posts in #health and wellness
Barnes Center Fall 2020 Update: Recreation Now Open, Expanded Health and Wellness Services
As the campus community enters the first week of classes, the Barnes Center at The Arch’s holistic health and wellness resources are open and available in a variety of in-person and virtual opportunities. “First introduced last year, the pioneering spirit…
Leaders of Health and Wellness Appointed
In just over a year, the Barnes Center at The Arch has not only changed the landscape of campus but has quickly enhanced the student experience through bolstered health and wellness services. Behind the scenes of these pioneering efforts is…
“By Degrees: How Your Home’s Air Quality Links To Climate And Health.”
Jiashun “Jensen” Zhang, professor of mechanical and aerospace engineering in the College of Engineering and Computer Science, was interviewed by New Hampshire Public Radio for the story “By Degrees: How Your Home’s Air Quality Links To Climate And Health.” Zhang,…
Navigating Remote Fitness with the Movement Challenge
The Barnes Center at The Arch invites the campus community to participate in the health and wellness Movement Challenge. Participants have the opportunity to choose their navigation style, complete challenges from any location, track weekly results and contribute to a…
Barnes Center at The Arch Delivers Group Fitness Classes to Your Home
The Barnes Center at The Arch provided the Syracuse University community with a jam-packed schedule of group fitness programming since its opening during the 2019-2020 academic year. Now, as the University settles into distance learning, the Barnes Center staff is…
Wellness Leadership Institute Offers Virtual Workshops
Building upon its pioneering momentum of holistic health and wellness, the Barnes Center at The Arch has introduced the Wellness Leadership Institute. More than 40 wellness workshops are available to the campus community on a free and drop-in basis. The…
Cuse Fit Chat Brings Campus Community Free Virtual One-on-One Personal Training
The Barnes Center at The Arch is innovating its health and wellness service delivery to the campus community. While the University has transitioned to remote activities, the Barnes Center is making sure that students, faculty and staff are staying active…
Campus Meditation and Mindfulness Opportunities
The Barnes Center at The Arch consistently remains innovative with its holistic health offerings. One of its newest services, Virtual Reality Meditation, offers students a chance to experience immersive meditation with the HTC Vive Pro. This virtual reality (VR) assisted…
Five Ways to Bust Through a Late-Winter Workout Slump
We’re in that time of year when the shine of (and often, commitment to) New Year’s resolutions has dulled, but the renewed energy that spring weather brings is still, optimistically, a few weeks away. It can be tough to remain…
National Eating Disorders Awareness Week Starts Feb. 24
To spread awareness, Syracuse University hosts National Eating Disorder Awareness (NEDA) Week annually. Events for 2020 begin Monday, Feb. 24, and conclude with a keynote speaker Monday, March 2. This year’s theme is “Come as You Are: Hindsight is 20/20,”…