All Posts in #health and wellness
Eighth Annual Health and Wellness Expo on April 20
Recreation Services will be hosting the Health and Wellness Expo on Friday, April 20, from 11 a.m. to 2 p.m. in the Women’s Building. The event is free and open to all faculty, staff and students with a valid SU/ESF…
Be Part of Team Syracuse University for the J.P. Morgan Corporate Challenge
May 8 is the registration deadline to be part of the Syracuse University team in the 2018 J.P. Morgan Corporate Challenge. The 3.5-mile run/walk is Wednesday, June 6, at 6:25 p.m. at Onondaga Lake Parkway in Liverpool. All benefits-eligible faculty…
Strengthening, Stretching, Balance for Faculty and Staff
Want to feel better, have more energy and even add years to your life? Getting regular physical activity is one of the single best choices you can make for yourself and your health. Exercise has some powerful benefits, such as…
Journaling, Zumba and Guided Meditation Opportunities for Faculty and Staff This Friday
Feel Good Friday activities are the perfect way to end your workweek. Friday, April 6, activities include the following: Zumba—A fusion of Latin and International music/dance themes that create a dynamic and exciting workout, with a combination of fast and…
Applications Now Being Accepted for Health and Wellness Peer Educators
The peer education teams within the Office of Health Promotion in the Division of Enrollment and the Student Experience are recruiting new, diverse groups of peer educators for the 2018-19 academic year. As peer educators, undergraduate students work with the…
Faculty, Staff Invited to Register for Living Longer Better Presentation
Longevity is qualitative not just quantitative and successful aging is more than just the absence of illness and disease. We don’t want to just live long lives; we want to live long, healthy lives. Join Maria Brown, assistant research professor…
Wilderness First Responder Certification Course May 10-19
The Syracuse University Outing Club (SUOC) is hosting a Wilderness First Responder (WFR) certification course from May 10-19. The cost of the class is $450, and registration is now open on the Recreation Services website. An initial deposit of $150…
Faculty and Staff, Continue Connecting with Feel Good Friday Book Club
The Feel Good Friday Book Club is designed to connect readers with each other and to promote pleasure reading on campus. Relax in the company of other readers as members discuss “Grayson,” a feel-good story by Lynne Cox. Lively, enlightening…
Invest Syracuse Update: Graham Fitness Center Opens Today on Mount Olympus
Living on Mount Olympus just got a whole lot more active. That’s because—thanks to a partnership between the divisions of Business, Finance and Administrative Services and Enrollment and the Student Experience—the Graham Fitness Center opened today on Mount Olympus. Auxiliary…
Faculty and Staff, Feel Good Fridays Start March 23
End your workweek the perfect way and join us each Friday, starting March 23, for Feel Good Friday activities such as guided meditation, Zumba, journaling, book club and more. Feel Good Fridays are an opportunity for faculty and staff to…