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Health & Society

Stretch and Breathe Continues, Various Days and Locations

Monday, July 16, 2018, By News Staff
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health and wellnessWellness Initiative

Faculty and staff are invited to join us for Stretch and Breathe again this summer. It’s a 20 minute class designed to help you unplug and clear your mind. You will relax your mind, body, and soul.

Power down for 20 minutes before you power back up for a focused and productive afternoon.

Tuesdays, through August 14 
Whitman School of Management outside on the Milton Terrace

(4th floor, directly off the Milton Room 411)
12:10-12:30 p.m.

Thursdays, through August 16 
Outside Skytop Office Building, on the lawn to the left side when facing the front of the building
12:10-12:30 p.m.

All levels of experience and ability welcome. No registration or workout attire required but bring a yoga mat or towel. Chairs will also be available as needed.

For complete details, visit the Stretch and Breathe page

Questions? Email wellness@syr.edu or call 315.443.5472

Add your name to our email list to stay up to date on the latest wellness events.

Brought to you by the Syracuse University Wellness Initiative

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