Faculty and staff are invited to join us for Stretch and Breathe again this summer. It’s a 20 minute class designed to help you unplug and clear your mind. You will relax your mind, body, and soul.
Power down for 20 minutes before you power back up for a focused and productive afternoon.
Tuesdays, through August 14
Whitman School of Management outside on the Milton Terrace
(4th floor, directly off the Milton Room 411)
12:10-12:30 p.m.
Thursdays, through August 16
Outside Skytop Office Building, on the lawn to the left side when facing the front of the building
12:10-12:30 p.m.
All levels of experience and ability welcome. No registration or workout attire required but bring a yoga mat or towel. Chairs will also be available as needed.
For complete details, visit the Stretch and Breathe page
Questions? Email wellness@syr.edu or call 315.443.5472
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Brought to you by the Syracuse University Wellness Initiative
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