Faculty and staff are invited to join us for Stretch and Breathe again this summer. It’s a 20 minute class designed to help you unplug and clear your mind. You will relax your mind, body, and soul.
Power down for 20 minutes before you power back up for a focused and productive afternoon.
Tuesdays, through August 14
Whitman School of Management outside on the Milton Terrace
(4th floor, directly off the Milton Room 411)
12:10-12:30 p.m.
Thursdays, through August 16
Outside Skytop Office Building, on the lawn to the left side when facing the front of the building
12:10-12:30 p.m.
All levels of experience and ability welcome. No registration or workout attire required but bring a yoga mat or towel. Chairs will also be available as needed.
For complete details, visit the Stretch and Breathe page
Questions? Email wellness@syr.edu or call 315.443.5472
Add your name to our email list to stay up to date on the latest wellness events.
Brought to you by the Syracuse University Wellness Initiative
Instructional design program alumnus Lawrence “Larry” Swiader ’89, G’93 has built a career at the intersection of storytelling, education and technology—a path that’s taken him from the early days of analog editing as a student in the S.I. Newhouse School…
The Maxwell School of Citizenship and Public Affairs announced the appointment of four new O’Hanley Faculty Scholars: Brian Brege, Sarah Hamersma, Yüksel Sezgin and Ying Shi. Selected in recognition of their exceptional teaching, scholarly achievements and service to the institution,…
Why all the racket about Padel? Students and faculty in the Newhouse School of Public Communications collaborated with a global communications consulting firm to release a report about the emerging sport’s rapid rise in popularity. The report, “Celebrities, Community, Content,…
TikTok is one of the fastest-growing and most popular social media platforms in the world—especially among college-age individuals. In the United States alone, there are over 136 million TikTok users aged 18 and older, with approximately 45 million falling within…
Lab THRIVE, short for The Health and Resilience Interdisciplinary collaboratiVE, is making significant strides in collegiate mental health research. Launched by an interdisciplinary Syracuse University team in 2023, the lab focuses on understanding the complex factors affecting college students’ adjustment…
If you need help with your subscription, contact sunews@syr.edu.
