Skip to main content
  • Home
  • About
  • Faculty Experts
  • For The Media
  • Videos
  • Topics
    • Alumni
    • Events
    • Faculty
    • Library
    • Research
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • |
  • Alumni
  • The Peel
  • Athletics
Sections
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • |
  • Alumni
  • The Peel
  • Athletics
  • Home
  • About
  • Faculty Experts
  • For The Media
  • Videos
  • Topics
    • Alumni
    • Events
    • Faculty
    • Library
    • Research
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community

Gearing Up for Your Next (or First) Race? Get Race Ready

Monday, April 17, 2017, By News Staff
Share
health and wellnessWellness Initiative

Race Ready posterFaculty and staff are invited to register for the “Fleet Feet, How to Be Race Ready” presentation and optional group run. Whether you are a beginner or an experienced runner and want to improve your time, you will learn valuable training techniques and important tips to keep in mind on race day.

The presentation is offered on both North and South campuses: Wednesday, April 26, from 5:15 to 5:45 p.m. in Room 500 of the Hall of Languages (register here) and Friday, April 28, from 12:15 to 12:45 p.m. in Rooms 201 A/B/C in the Goldstein Student Center (register here).

Topics to be covered include:

  • pacing
  • hydration
  • race visualization
  • warm up and cool down
  • how to navigate a course

Healthy snacks will be offered at each presentation, and an optional group run will take place after each presentation.

Questions? Email wellness@syr.edu or call 315.443.5472.

  • Author

News Staff

  • Recent
  • Foundation Provides Grant to Improve Delivery Services to Area Veterans and Their Families
    Wednesday, February 24, 2021, By Brandon Dyer
  • What’s in It for Me? Faculty and Staff Resources Available at the Libraries
    Wednesday, February 24, 2021, By Cristina Hatem
  • Chancellor Discusses DPS Review, Revised COVID Guidelines and Leadership Searches in Remarks to University Senate
    Wednesday, February 24, 2021, By News Staff
  • Data Tool Expands Support of News Text Mining
    Wednesday, February 24, 2021, By Cristina Hatem
  • Boost Your Immune System With These Expert Tips (and Recipes!)
    Wednesday, February 24, 2021, By News Staff

More In Campus & Community

What’s in It for Me? Faculty and Staff Resources Available at the Libraries

Syracuse University Libraries is an invaluable resource not only for students, but for faculty and staff as well. For more information on the Libraries services, collections, spaces and resources, visit library.syr.edu, text 315.464.0744,  call 315.443.4083, email or Live Chat 24 hours…

Chancellor Discusses DPS Review, Revised COVID Guidelines and Leadership Searches in Remarks to University Senate

In his remarks to the University Senate today, Chancellor Kent Syverud provided an overview of the Department of Public Safety (DPS) review and upcoming actions on diversity, equity, inclusion and access. He also discussed what New York State COVID guidelines…

Data Tool Expands Support of News Text Mining

Syracuse University Libraries is pleased to announce that enhanced text mining for newspaper content is now available within the ProQuest database platform called TDM Studio.  The Libraries is an early adopter of this researcher-friendly text mining tool. One component of…

March 1: Annual Disability Day of Mourning

Annually, Syracuse University unites in honor of Disability Day of Mourning (DDoM). On Monday, March 1, from 1 to 2 p.m. ET, the campus community is invited to join the Intercultural Collective’s Disability Cultural Center to remember, mourn, honor and…

What Faculty and Staff Can Discover at the Transformed Schine Student Center

It’s called the “Hildegarde and J. Myer Schine Student Center,” but the newly transformed building offers a place for faculty, staff and all the members of the University community to gather, eat, socialize, work and more. Please note: during the…

Subscribe to SU Today

If you need help with your subscription, contact sunews@syr.edu.

Connect With Us

  • Twitter
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
Social Media Directory

For the Media

Find an Expert Follow @SyracuseUNews
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
  • @SyracuseU
  • @SyracuseUNews
  • @SUCampus
  • Social Media Directory
  • Accessibility
  • Privacy
  • Campus Status
  • Syracuse.edu
© 2021 Syracuse University News. All Rights Reserved.