All Posts in #health and wellness
Wellness Leadership Institute Offers Virtual Workshops
Building upon its pioneering momentum of holistic health and wellness, the Barnes Center at The Arch has introduced the Wellness Leadership Institute. More than 40 wellness workshops are available to the campus community on a free and drop-in basis. The…
Cuse Fit Chat Brings Campus Community Free Virtual One-on-One Personal Training
The Barnes Center at The Arch is innovating its health and wellness service delivery to the campus community. While the University has transitioned to remote activities, the Barnes Center is making sure that students, faculty and staff are staying active…
Campus Meditation and Mindfulness Opportunities
The Barnes Center at The Arch consistently remains innovative with its holistic health offerings. One of its newest services, Virtual Reality Meditation, offers students a chance to experience immersive meditation with the HTC Vive Pro. This virtual reality (VR) assisted…
Five Ways to Bust Through a Late-Winter Workout Slump
We’re in that time of year when the shine of (and often, commitment to) New Year’s resolutions has dulled, but the renewed energy that spring weather brings is still, optimistically, a few weeks away. It can be tough to remain…
National Eating Disorders Awareness Week Starts Feb. 24
To spread awareness, Syracuse University hosts National Eating Disorder Awareness (NEDA) Week annually. Events for 2020 begin Monday, Feb. 24, and conclude with a keynote speaker Monday, March 2. This year’s theme is “Come as You Are: Hindsight is 20/20,”…
Misinformation About the Coronavirus Is Spreading Faster Than Virus Itself
Jennifer Grygiel, assistant professor of communications in the Newhouse School, was quoted in the Rolling Stone story “Coronavirus Is Spreading — And So Are the Hoaxes and Conspiracy Theories Around It.” In the story, Grygiel discusses the spread of misinformation about…
Coronavirus and Chinese New Year Celebrations – What To Expect
Many Chinese New Year celebrations have been banned or postponed in China’s major cities as officials do everything they can to contain the ongoing coronavirus scare. This week authorities implemented travel restrictions to quarantine roughly 25 million people. Gareth Fisher…
Syracuse University Chancellor Discusses Student Behavioral Health
University Chancellor and President Kent Syverud was highlighted in the Marie Christie Quarterly regarding his role at the “Presidents Convening on College Student Behavioral Health Summit,” in September 2019. At the summit, Syverud sat on a panel and discussed the…
Tap Into the Power of Positive Psychology with the Thrive! Well-Being Series
We are living in an age of overwhelm. With access to all of the world’s information never more than a few finger taps away, mounting societal pressure to be the perfect [spouse, parent, employee, insert your noun of choice here],…
Celebrating Wellness with National Collegiate Alcohol Awareness Week
College students nationwide annually celebrate the third week of October as National Collegiate Alcohol Awareness Week (NCAAW). This week marks the importance of holistic wellness, highlights educational resources and features countless campus events that host fun and welcoming recreation alternatives….