All Posts in #health and wellness

Working to enhance the health and wellness resources available to students, beginning in the 2022-23 academic year, the Barnes Center at The Arch will launch Headspace, a meditation and mindfulness platform accessible by mobile and desktop devices. The Headspace partnership…

Stepping out of comfort zones and facing challenges often results in personal growth, self-discovery and empowerment. We see this take shape as students navigate the rigors of the classroom and now with the pairing of the Barnes Center at The…

After returning with silver from the 2020 Open Collegiate Eastern Sectional Synchronized Skating Championships, the Orange Experience Synchronized Skating Club Team faced a sudden and unexpected freeze. The COVID-19 pandemic cancelled all additional competitions, no new members tried out and…

Inclusive of projects, finals and holidays, the end of the semester often correlates to students’ experiencing rising stress levels. From talking with friends to increasing physical activity, through each individual’s unique wellness journey, they navigate stress as they grow emotional…

Staff and faculty connections help foster seemingly boundless academic, professional development and personal growth opportunities throughout the student experience and beyond. However, not to be overlooked, are the powerful lifetime peer-to-peer connections that bolster holistic wellness just as much. Leading…

Summer! The best time of year—play time, vacation and easier schedules for most of us. But in among all that recreation, keep an eye out for safety, so you can keep the fun coming. First and foremost, experts agree, get…

Members of the Syracuse University community are invited to join in a new program to promote good health with a dose of friendly competition. The Lerner Center for Public Health Promotion is launching a new Healthy Monday program to help…

As finals approach, students are invited to decompress with stressbuster activities, including the return of in-person pet therapy. Health Hub Follow @BeWellSU  and keep an eye out for the Mobile Health Hub this Thursday, May 13, 2021. Visit with Barnes…

From its opening, the Barnes Center at The Arch has approached health and wellness holistically. But what does “holistic” mean and how can the Orange community support holistic health and wellness within their daily lives, even as we navigate the…

All members of the Syracuse University community are invited to participate in a mix of virtual and in-person activities at the annual OrangeAbility event starting at 1 p.m. Saturday, March 27. Register to participate in the virtual events. OrangeAbility provides…