Looking for a good book or two to round out your bookshelf this summer? We asked the University’s deans to share titles they were digging into this summer, and they did not disappoint. Shop Amazon, the Campus Store or your…
Registration Now Open for ‘Plant-Powered Eating for Optimal Health’ Workshop for Faculty and Staff
One of the most powerful steps you can take to improve your health, boost energy levels and prevent chronic diseases is to move to a plant-based diet. The “Plant-Powered Eating for Optimal Health” workshop will focus on the principles and benefits of a whole-foods, plant-based approach to eating, as well as tips and strategies for getting started. Each session will include plant-based food samples and one plant-based diet cookbook will be given away at each workshop!
Sessions will be held on Monday, Oct. 14, from 12:30-1:15 p.m., Tuesday, Oct. 15, from noon-12:45 p.m. and Thursday, Oct. 17, from noon-12:45 p.m. Choose one of three convenient locations across campus that works for you. Sign me up!
This program is presented by the Syracuse University Wellness Initiative.