You may have noticed “Princeton” and “Waltham” around campus this fall: attending classes, hanging out on the Shaw Quad, living on South Campus and making new friends. These two friendly faces aren’t here for the academics but a different type…
Registration Now Open for ‘Plant-Powered Eating for Optimal Health’ Workshop for Faculty and Staff
One of the most powerful steps you can take to improve your health, boost energy levels and prevent chronic diseases is to move to a plant-based diet. The “Plant-Powered Eating for Optimal Health” workshop will focus on the principles and benefits of a whole-foods, plant-based approach to eating, as well as tips and strategies for getting started. Each session will include plant-based food samples and one plant-based diet cookbook will be given away at each workshop!
Sessions will be held on Monday, Oct. 14, from 12:30-1:15 p.m., Tuesday, Oct. 15, from noon-12:45 p.m. and Thursday, Oct. 17, from noon-12:45 p.m. Choose one of three convenient locations across campus that works for you. Sign me up!
This program is presented by the Syracuse University Wellness Initiative.