Summer! The best time of year—play time, vacation and easier schedules for most of us. But in among all that recreation, keep an eye out for safety, so you can keep the fun coming. First and foremost, experts agree, get…
Faculty and Staff Are Challenged to Get Their Z’s On
Sleep, like nutrition and physical activity, is a critical component of health and well-being. Take the 14-day Get Your Z’s On challenge to help you on a better sleep journey. The challenge runs Aug. 5-18.
All faculty and staff who complete the sleep challenge will be entered into a random drawing for some sleep-related prizes.
Visit the Get Your Z’s On page for complete details and to register.
Questions? Email email@example.com or call 315.443.5472.
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Brought to you by the Syracuse University Wellness Initiative