Kindness is contagious. When we are kind, we inspire others to be kind, and it creates a ripple effect that spreads outward to our coworkers, family, friends and even strangers. Kindness to both ourselves and others, can have a positive impact on relationships and happiness, and can even be a route to better health.
Faculty and staff are invited to join the Kindness in Action challenge. It’s a three-week self-paced email challenge designed to help you learn simple ways to add more kindness to your daily routine. Each week you will work on meaningful ways to express kindness to yourself, your body and others to help promote a cycle of happiness and positivity.
Everyone who completes the challenge will be entered into a prize drawing. Participants will also have opportunities to complete bonus activities and earn extra points!
Questions? Email wellness@syr.edu or call 315.443.5472.
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Brought to you by the Syracuse University Wellness Initiative
While pursuing a bachelor’s degree in geography in the Maxwell School, Rose Tardiff ’15 became involved with the Salt City Harvest Farm, a community farm near Syracuse where newcomers from all over the world grow food and make social connections….
Early in his career, Paulo De Miranda G’00 embarked on several humanitarian aid and peacekeeping assignments around the world. “When we concluded our tasks, we wrote reports about our field work, but many times felt that little insight was given…
College of Law Professor Suzette Meléndez, director of the Syracuse Medical-Legal Partnership Clinic, was honored with a 2025 Onondaga County NAACP Freedom Fund Award at their 45th Annual Freedom Fund Award Dinner. Meléndez received the Maye, McKinney & Melchor Freedom…
After over four decades of dedicated service to the College of Arts and Sciences (A&S), Professor Gerald Greenberg is retiring at the end of 2025. He transitioned from his role as A&S senior associate dean for academic affairs; humanities; and…
Alonna Berry ’11, executive director of the Delaware Center for Justice and a graduate of the College of Arts and Sciences, is the new president of the Syracuse University Alumni Association (SUAA) Board of Directors, as of July 1, 2025….
If you need help with your subscription, contact sunews@syr.edu.
