Kindness is contagious. When we are kind, we inspire others to be kind, and it creates a ripple effect that spreads outward to our coworkers, family, friends and even strangers. Kindness to both ourselves and others, can have a positive impact on relationships and happiness, and can even be a route to better health.
Faculty and staff are invited to join the Kindness in Action challenge. It’s a three-week self-paced email challenge designed to help you learn simple ways to add more kindness to your daily routine. Each week you will work on meaningful ways to express kindness to yourself, your body and others to help promote a cycle of happiness and positivity.
Everyone who completes the challenge will be entered into a prize drawing. Participants will also have opportunities to complete bonus activities and earn extra points!
Questions? Email wellness@syr.edu or call 315.443.5472.
Add your name to our email list to stay up to date on the latest wellness events.
Brought to you by the Syracuse University Wellness Initiative
When you put the Syracuse City School District (SCSD), Syracuse University and CNY Works together, one word comes to mind: future. A partnership between the three has sparked learning and opportunity across the five city high schools. Through the Syracuse…
A panel discussion, “Undeterred: Syracuse University’s Unique Connection to Affirmative Action and Our Next Steps,” will be featured as part of The D.E.I.A. Symposium, hosted by the Office of Diversity and Inclusion, Tuesday, Oct. 3. The discussion will be held…
Syracuse Abroad is now accepting applications for 2024 summer and short-term courses abroad—and it’s never too early to start planning for a summer abroad! Summer programs, ranging from two to nine weeks abroad, can help students prepare for or try…
A selection of football films from the University Archives in Syracuse University Libraries’ Special Collections Research Center (SCRC) is now available online at https://digitalcollections.syr.edu/syracuse-university-football-films-collection. The Libraries’ Digital Stewardship team, in collaboration with the SCRC, coordinated digitization of 430 films dating…
Chancellor Kent Syverud has appointed Dean Michael Speaks and Kathleen (Kati) Foley as representatives to the Board of Trustees. Speaks, dean of the School of Architecture, has been named the academic dean representative to the board, and Foley, project director…
If you need help with your subscription, contact sunews@syr.edu.
