Kindness is contagious. When we are kind, we inspire others to be kind, and it creates a ripple effect that spreads outward to our coworkers, family, friends and even strangers. Kindness to both ourselves and others, can have a positive impact on relationships and happiness, and can even be a route to better health.
Faculty and staff are invited to join the Kindness in Action challenge. It’s a three-week self-paced email challenge designed to help you learn simple ways to add more kindness to your daily routine. Each week you will work on meaningful ways to express kindness to yourself, your body and others to help promote a cycle of happiness and positivity.
Everyone who completes the challenge will be entered into a prize drawing. Participants will also have opportunities to complete bonus activities and earn extra points!
Questions? Email wellness@syr.edu or call 315.443.5472.
Add your name to our email list to stay up to date on the latest wellness events.
Brought to you by the Syracuse University Wellness Initiative
What was once the beloved campus home for Upsilon Alpha sisters will soon become a welcoming meeting and gathering place for Greek letter social and professional organizations that do not have a dedicated campus building. Upsilon Alpha Alumnae of Syracuse,…
Does taxing soda reduce how much people purchase and consume it? Do restaurant patrons make healthier choices when calories are listed on menus? Are GLP-1 weight-loss medications likely to reduce healthcare expenses? These are but a few of the timely…
Diane Schenandoah ’11, Honwadiyenawa’sek (“One who helps them”), will host a Haudenosaunee Welcome Gathering on the Kenneth A. Shaw Quadrangle on Monday, Aug. 25, from 4 to 5 p.m. The Haudenosaunee Welcome Gathering is an event held on campus to…
Syracuse University Libraries’ Fall 2025 regular hours will take effect Aug. 25 and run through Dec. 16. Regular hours, excluding exceptions, are as follows with full details at library.syracuse.edu/hours/: Bird Library: Lower level to 2nd floor: Open 24 hours Monday–Thursday;…
Vice Provost for Faculty Affairs Jamie Winders today announced members of the 2025-26 Provost’s Faculty Salary Advisory Committee (PFSAC). The University-level group was established to provide the provost with guidance on full-time faculty salary appeals. The members for academic year…
If you need help with your subscription, contact sunews@syr.edu.
