Faculty and staff are invited to join us for Stretch and Breathe again this summer. It’s a 20-minute class designed to help you unplug and clear your mind. You will relax your mind, body and soul. It will be the best part of your day!
Power down for 20 minutes before you power back up for a focused and productive afternoon:
Tuesdays through Aug. 14
Whitman School of Management outside on the Milton Terrace
(Fourth floor, directly off the Milton Room 411)
12:10-12:30 p.m.
Thursdays through Aug. 16
Outside Skytop Office Building on the lawn to the left side when facing the front of the building
12:10-12:30 p.m.
All levels of experience and ability welcome. No registration or workout attire required, but bring a yoga mat or towel. Chairs will also be available as needed.
For complete details, visit http://wellness.syr.edu/stretch-and-breathe/.
Questions? Email wellness@syr.edu or call 315.443.5472
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Brought to you by the Syracuse University Wellness Initiative
