Skip to main content
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
Sections
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community

Registration Open for Why Sleep is So Important Webinar for Faculty and Staff

Tuesday, February 13, 2018, By News Staff
Share
faculty and staffhealth and wellness

Quality, restful sleep and getting enough of it at the right times, is essential to your health and wellbeing. However, surveys conducted by the National Sleep Foundation reveal that 60 percent of American adults report having sleep problems a few nights a week or more.

embody logoJoin us for this webinar to assess your sleep patterns, learn about the connection between stress and sleep and learn about techniques that can improve your sleep habits. Sleep better and feel better!

Why Sleep is So Important: Tips for Getting a Good Night’s Sleep
Thursday, Feb. 15
Noon-1 p.m.

Register now!

If you are not able to join the live webinar, visit http://wellness.syr.edu/carebridgewebinars after Feb. 15 to view the archived webinar.

The Faculty and Staff Assistance Program provided by Carebridge is available 24/7/365 and can help you adjust to life’s challenges. Whether you need assistance identifying care for a child or an elder;  need help with your finances;  or desire assistance in coping with an emotion issues such as grief, stress or relationship conflicts, Carebridge can help. To access confidential services at any time, call Carebridge at 1.800.437.0911.

To learn more about Carebridge eligibility and services, visit http://wellness.syr.edu/carebridge

Questions? Email wellness@syr.edu or call 315.443.5472

Add your name to our email list to stay up to date on the latest wellness events.

Brought to you by the Syracuse University Wellness Initiative

  • Author

News Staff

  • Recent
  • Syracuse Views Summer 2025
    Tuesday, July 1, 2025, By News Staff
  • 250 Years Later, Declaration of Independence Still Challenges, Inspires a Nation: A Conversation With Professor Carol Faulkner
    Monday, June 30, 2025, By Kathleen Haley
  • Philanthropy Driven by Passion, Potential and Purpose
    Monday, June 30, 2025, By Eileen Korey
  • Libraries Receives Grant for Book Repair Workshop
    Monday, June 30, 2025, By Cristina Hatem
  • Calling All Alumni Entrepreneurs: Apply for ’CUSE50 Awards
    Tuesday, June 24, 2025, By John Boccacino

More In Campus & Community

Libraries Receives Grant for Book Repair Workshop

Syracuse University Libraries’ Department of Access and Resource Sharing received a Central New York Library Resources Council Catalyst Grant for $2,000 to provide train-the-trainer workshops on book repair to local school district media specialists. Preservation librarian Marianne Hanley submitted the…

Boom! Where to Watch Fireworks in CNY This Fourth of July

Get ready to light up your Independence Day with a bang! From lakeside launches to park-side pyrotechnics, Central New York (CNY) is bursting with fireworks displays to celebrate the Fourth of July. Here’s your guide to the best local shows…

Retiring University Professor and Decorated Public Servant Sean O’Keefe G’78 Reflects on a Legacy of Service

For most of his time as a public servant, Sean O’Keefe G’78 adhered to a few guiding principles: Step up when someone calls upon you to serve. Be open to anything. Challenge yourself. Those values helped O’Keefe navigate a career…

Jorge Morales ’26 Named a 2025 Beinecke Scholar

Jorge Morales ’26, a double major in history and anthropology in the Maxwell School of Citizenship and Public Affairs with a minor in English and textual studies in the College of Arts and Sciences, has been awarded the highly competitive…

Registration Open for Esports Campus Takeover Hosted by University and Gen.G

Syracuse University and global esports and gaming organization Gen.G have opened general registration at campustakeover.gg for its first Campus Takeover Sept. 20-21. The two-day conference will bring students and administrators to Syracuse to highlight career opportunities within the esports industry…

Subscribe to SU Today

If you need help with your subscription, contact sunews@syr.edu.

Connect With Us

  • X
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
Social Media Directory

For the Media

Find an Expert Follow @SyracuseUNews
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
  • @SyracuseU
  • @SyracuseUNews
  • Social Media Directory
  • Accessibility
  • Privacy
  • Campus Status
  • Syracuse.edu
© 2025 Syracuse University News. All Rights Reserved.