Skip to main content
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Health & Society
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
Sections
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Health & Society

The Best Way to Protect Yourself from the Flu? Get Vaccinated

Wednesday, January 31, 2018, By News Staff
Share
facultyFalk College of Sport and Human Dynamicshealth and wellness
Lisa Olson-Gugerty

Lisa Olson-Gugerty

Lisa Olson-Gugerty, associate teaching professor in the public health department in Falk College, is a global health specialist. She answered a few questions about flu season, and the best way to protect yourself from getting sick.

  • 01
    What’s the most important thing to do to reduce the risk of getting the flu?

    Get vaccinated. You can still contract the flu even if vaccinated but it is believed that being vaccinated helps reduce the duration and severity of the disease.

  • 02
    How does flu become a pandemic?

    Influenza A is the strain that can cause a pandemic.  Influenza A can be transmitted between humans and animals.  The Avian flu is a strain of flu that can be transmitted from birds to humans and was responsible for the pandemic of 2009.  This strain is the one that worries many healthcare and public health professionals.  A well organized public health infrastructure and well-stocked healthcare system is needed to keep the Avian flu from repeating the devastation of the Spanish Flu in 1917-18.  By the way, Syracuse was one of the hardest hit cities in the country during the Spanish flu pandemic!   Influenza, B, C & D cannot be transmitted between human and animal as far as scientist know.

  • 03
    How bad might the flu get this year?

    The flu always has the potential to be bad. This year seems to be particularly bad, but we have to continue to watch and see what happens. The issue with the influenza virus is that it there are many strains of flu and there are other types of viruses that mimic flu-like symptoms, such as the adenovirus. The flu virus potentially can survive for hours as an aerosol mist in the air, as well as on table tops, door knobs, grocery carts, etc. Influenza virus is constantly mutating and adapting for survival, so it is hard to manage the risk of infection.

  • 04
    Do you have suggestions for pregnant mothers-to-be? The elderly?

    Get a flu vaccine and if recommended get a booster. Practice good general health practices, nutrition, sleep, hand washing, nutrition, etc. If feeling sick, stay home, minimize contact with others and seek medical attention as soon as possible.

  • 05
    It seems with the various strains going around, people from most age brackets are vulnerable this season. Is it normal to have multiple strains like this?

    Yes, absolutely. What people need to know is that anyone can get the flu and the best way to prevent individual sickness and prevent a pandemic is to get vaccinated. There is current research on creating a universal vaccine similar to the MMR and polio vaccines. This would reduce the need for annual vaccinations and potentially reduce the potential of pandemic flu outbreaks significantly. I believe the research is being done in Rochester, New York.

  • Author

News Staff

  • Recent
  • Applications Open for 2025 ’Cuse Tank Competition
    Thursday, September 18, 2025, By News Staff
  • Brynt Parmeter Joins Maxwell School as Phanstiel Chair in Leadership
    Thursday, September 18, 2025, By Jessica Youngman
  • Winners of LaunchPad’s 2025 Ideas Fest
    Thursday, September 18, 2025, By News Staff
  • Resistance Training May Improve Nerve Health, Slow Aging Process
    Wednesday, September 17, 2025, By Matt Michael
  • New Faculty Members Bring Expertise in Emerging Business Practices to the Whitman School
    Tuesday, September 16, 2025, By Dawn McWilliams

More In Health & Society

Resistance Training May Improve Nerve Health, Slow Aging Process

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from falls and other accidents, according to cross-institutional research led by postdoctoral researcher JoCarol Shields and Department of Exercise Science Professor Jason DeFreitas. The…

Maxwell Partners With VA, Instacart to Bring Healthy Food to Local Veterans

When the federal government began measuring food insecurity in the 1990s, most researchers focused on low-income families. But Colleen Heflin noticed a different group standing out in the data: military veterans. “I have deep roots in the field, and I’ve…

Harnessing Sport Fandom for Character Development: Grant Supports Innovative Initiative

An innovative initiative focusing on the power of sport fandom for character development has been awarded more than $800,000 in funding through a 2025 Institutional Impact Grant from the Educating Character Initiative, part of Wake Forest University’s Program for Leadership…

Hendricks Chapel Chaplains, Staff and Students Attend Interfaith America Leadership Summit

A dedicated group of chaplains, students and staff from Hendricks Chapel attended the Interfaith America Leadership Summit in Chicago from Aug. 8-10. The multifaith cohort joined more than 700 participants to bridge divides and forge friendships across lines of religious…

New Research From Falk College Quantifies Europe’s Advantage Over USA in Ryder Cup

Using a new metric called “world golf ability,” a David B. Falk College of Sport research team has determined that Team Europe’s methods of selecting and preparing its Ryder Cup team gives it a significant advantage over Team USA. Played…

Subscribe to SU Today

If you need help with your subscription, contact sunews@syr.edu.

Connect With Us

  • X
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
Social Media Directory

For the Media

Find an Expert Follow @SyracuseUNews
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
  • @SyracuseU
  • @SyracuseUNews
  • Social Media Directory
  • Accessibility
  • Privacy
  • Campus Status
  • Syracuse.edu
© 2025 Syracuse University News. All Rights Reserved.