Students are finding their own beat and reducing stress through a community-centered program, Rhythmic Connections: Community Drumming Program. The program consists of hands-on community drumming activities where participants can explore rhythm and percussion in a safe environment while enhancing health…
Faculty and Staff: Energize Midday with Free 30-Minute Fitness Class
Get fit this fall with a variety of free lunchtime fitness classes. The Syracuse University Wellness Initiative is hosting a free fitness sampler series on main campus starting Oct. 11. The series offers faculty and staff an opportunity to sample a variety of 30-minute classes, including body toning, balance and core, boot camp and yoga.
All levels of experience are welcome; no registration required. Wear comfortable clothes, bring water and a mat or towel. Invite a coworker and drop in for one or all of the classes!
Wednesdays, Oct.11-Nov. 15
Schine Student Center
Always consult your physician before beginning any exercise program.
Questions? Email firstname.lastname@example.org or call 315.443.5472.
Add your name to our email list to stay up to date on the latest wellness events.
Brought to you by the Syracuse University Wellness Initiative