Summer! The best time of year—play time, vacation and easier schedules for most of us. But in among all that recreation, keep an eye out for safety, so you can keep the fun coming. First and foremost, experts agree, get…
Faculty and Staff: Energize Midday with Free 30-Minute Fitness Class
Get fit this fall with a variety of free lunchtime fitness classes. The Syracuse University Wellness Initiative is hosting a free fitness sampler series on main campus starting Oct. 11. The series offers faculty and staff an opportunity to sample a variety of 30-minute classes, including body toning, balance and core, boot camp and yoga.
All levels of experience are welcome; no registration required. Wear comfortable clothes, bring water and a mat or towel. Invite a coworker and drop in for one or all of the classes!
Wednesdays, Oct.11-Nov. 15
Schine Student Center
Always consult your physician before beginning any exercise program.
Questions? Email email@example.com or call 315.443.5472.
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Brought to you by the Syracuse University Wellness Initiative