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Health & Society

Faculty and Staff: Energize Midday with Free 30-Minute Fitness Class

Monday, October 9, 2017, By Cyndi Moritz
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faculty and staffhealth and wellness

Get fit this fall with a variety of free lunchtime fitness classes. The Syracuse University Wellness Initiative is hosting a free fitness sampler series on main campus starting Oct. 11. The series offers faculty and staff an opportunity to sample a variety of 30-minute classes, including body toning, balance and core, boot camp and yoga.

embody logoAll levels of experience are welcome; no registration required. Wear comfortable clothes, bring water and a mat or towel. Invite a coworker and drop in for one or all of the classes!

Wednesdays, Oct.11-Nov. 15
Schine Student Center
12:15-12:45 p.m.

View complete schedule and locations

Always consult your physician before beginning any exercise program.

Questions? Email wellness@syr.edu or call 315.443.5472.

Add your name to our email list to stay up to date on the latest wellness events.

Brought to you by the Syracuse University Wellness Initiative

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Cyndi Moritz

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