Get fit this fall with a variety of free lunchtime fitness classes. The Syracuse University Wellness Initiative is offering free 30-minute classes to faculty and staff. The series offers faculty and staff an opportunity to sample a variety of 30-minute classes including body toning, balance and core, boot camp and yoga.
All levels of experience are welcome; no registration required. Wear comfortable clothes, bring water and a mat or towel.
Bring a coworker or two and try classes like body toning, boot camp, yoga and more!
Join us!
Wednesdays, through Oct. 18
South Campus, Skybarn
12:15-12:45 p.m.
Always consult your physician before beginning any exercise program.
*The fitness class sampler begins on main campus Oct. 11.
Questions? Email wellness@syr.edu or call 315.443.5472
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Brought to you by the Syracuse University Wellness Initiative
