Skip to main content
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Health & Society
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
Sections
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Health & Society

Counseling Center Announces Fall 2017 Group Therapy Options, Including New Groups

Wednesday, September 13, 2017, By Joyce LaLonde
Share
health and wellnessStudents

The Counseling Center has announced its new and returning group therapy options for students for the fall 2017 semester. Group therapy is an effective and unique therapy option, specifically for college students. The Counseling Center offers popular, yet personal, group therapy options to all full-time undergraduate and graduate students.

“Group therapy has been empirically validated as one of the most effective treatment modalities for distressed college students,” says Carrie Brown, staff therapist, sexual and relationship violence response team member and group coordinator at the Counseling Center. “Given the popularity and effectiveness of group therapy among college students, each year we seek to expand and enhance our group offerings to meet the needs of students.”

For the fall semester, the Counseling Center has created three new group therapy options for students:

Building Resilience is a five-week skills and process group that provides students the opportunity to develop the strength and stamina to deal with life’s challenges.

Emotional Resilience is a weekly semi-structured group that incorporates skills of mindfulness, interpersonal effectiveness, emotional regulation and distress tolerance to help students better understand themselves and their emotions.

First-Generation Support is a weekly process-oriented group that provides a space for first-generation students to explore their unique concerns, gain support and learn to manage their college experience. The group is facilitated by a therapist who was a first-generation college student.

These options are in addition to the returning groups:

A Brief Introduction to Mindful Awareness Practice is a four-week group that introduces students to the concept of mindfulness as a means for tolerating stress and managing difficult or painful emotional experiences.

Dialectical Behavioral Therapy Skills Group is a 12-week skills-based form of therapy that teaches mindfulness skills, interpersonal effectiveness skills, emotional regulation skills and distress tolerance skills and has been found to be effective at helping people manage overwhelming emotions.

 Options Education Group–Alcohol and Other Drugs focuses on harm reduction, decision making and the physiological impact of substance abuse.

 Sexual Assault Recovery Group is a group for female-identified survivors of sexual assault.

 Students of Color: Releasing the Invisible Weight is a weekly group that offers students of color a safe space to process the burden of race-related stress, stereotype threat and the impostor syndrome that often adds to the stress of being a college student.

 Supporting Students with Anxiety is a weekly group for students experiencing symptoms of anxiety and difficulty with stress management.

 Understanding Yourself and Others (undergraduate and graduate groups available) is an interpersonal process group that offers an opportunity to relate to others as you work to increase self-awareness.

 To join a group, students must first contact the Counseling Center at 315.443.4715. An orientation session will then be completed prior to starting group.  For more information on the different group therapy options, visit the Counseling Center’s Group Therapy website or contact Brown at clbrow01@syr.edu.

 

  • Author

Joyce LaLonde

  • Recent
  • Doctoral Candidate Wins Grant for Research on Infrastructure, Violence and Resistance in Pakistan
    Friday, August 1, 2025, By News Staff
  • Co-President of Disability Law Society Eyes Career in National Security Law in Washington
    Thursday, July 31, 2025, By Jordan Bruenger
  • Lender Center New York Event Gathers Wealth Gap Experts
    Wednesday, July 30, 2025, By Diane Stirling
  • After Tragedy, Newhouse Grad Rediscovers Her Voice Through Podcasting
    Wednesday, July 30, 2025, By Chris Velardi
  • Back-to-School Shopping: More Expensive and Less Variety of Back-to-School Items
    Tuesday, July 29, 2025, By Daryl Lovell

More In Health & Society

Bringing History to Life: How Larry Swiader ’89, G’93 Blends Storytelling With Emerging Technology

Instructional design program alumnus Lawrence “Larry” Swiader ’89, G’93 has built a career at the intersection of storytelling, education and technology—a path that’s taken him from the early days of analog editing as a student in the S.I. Newhouse School…

4 Maxwell Professors Named O’Hanley Faculty Scholars

The Maxwell School of Citizenship and Public Affairs announced the appointment of four new O’Hanley Faculty Scholars: Brian Brege, Sarah Hamersma, Yüksel Sezgin and Ying Shi. Selected in recognition of their exceptional teaching, scholarly achievements and service to the institution,…

The Racket About Padel: Newhouse Students Partner With Global Media Firm to Track Rise of Sport

Why all the racket about Padel? Students and faculty in the Newhouse School of Public Communications collaborated with a global communications consulting firm to release a report about the emerging sport’s rapid rise in popularity. The report, “Celebrities, Community, Content,…

Fact or Fiction? The ADHD Info Dilemma

TikTok is one of the fastest-growing and most popular social media platforms in the world—especially among college-age individuals. In the United States alone, there are over 136 million TikTok users aged 18 and older, with approximately 45 million falling within…

Lab THRIVE: Advancing Student Mental Health and Resilience

Lab THRIVE, short for The Health and Resilience Interdisciplinary collaboratiVE, is making significant strides in collegiate mental health research. Launched by an interdisciplinary Syracuse University team in 2023, the lab focuses on understanding the complex factors affecting college students’ adjustment…

Subscribe to SU Today

If you need help with your subscription, contact sunews@syr.edu.

Connect With Us

  • X
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
Social Media Directory

For the Media

Find an Expert Follow @SyracuseUNews
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
  • @SyracuseU
  • @SyracuseUNews
  • Social Media Directory
  • Accessibility
  • Privacy
  • Campus Status
  • Syracuse.edu
© 2025 Syracuse University News. All Rights Reserved.