Skip to main content
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
Sections
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community

Yoga Foundations: Journey into Power

Tuesday, July 5, 2016, By News Staff
Share
health and wellness

Yoga Foundations: Journey into Power

Join us in July for lunchtime yoga classes taught by Wellness Champion and yoga instructor Laura Mikols, trained in the Baptiste Methodology™.

embody_logo_2c_CMYK_tagWhether you are an experienced or new yogi, Laura will help you bring more calm, ease and presence into your life through the practice of this unique fitness-based approach to vinyasa-style yoga. This 30-minute yoga class is designed to teach on multiple levels (beginner to advanced) and will integrate mind and body, as we match inhale/exhale to each pose.

Take a break and join the fun!
Tuesdays and Thursdays July 7, 12, 14, 26, 28

12:15-12:45 p.m., Women’s Building, Gym B

Please bring:

Yoga mat, water and a hand towel

Join us for any or all of the classes. No registration required.

View flyer

Questions? Email wellness@syr.edu or call 315.443.5472

Add your name to our email list to stay up to date on the latest wellness events.

  • Author

News Staff

  • Recent
  • Student Veteran Anthony Ruscitto Honored as a Tillman Scholar
    Friday, July 18, 2025, By John Boccacino
  • Bandier Students Explore Latin America’s Music Industry
    Thursday, July 17, 2025, By Keith Kobland
  • Architecture Students’ Project Selected for Royal Academy Exhibition
    Thursday, July 17, 2025, By Julie Sharkey
  • NSF I-Corps Semiconductor and Microelectronics Free Virtual Course Being Offered
    Wednesday, July 16, 2025, By Cristina Hatem
  • Jianshun ‘Jensen’ Zhang Named Interim Department Chair of Mechanical and Aerospace Engineering
    Wednesday, July 16, 2025, By Emma Ertinger

More In Campus & Community

Bandier Students Explore Latin America’s Music Industry

Thirteen students from the Bandier Program in the S.I. Newhouse School of Public Communications recently returned from a three-week journey through Latin America, where they explored the region’s dynamic and rapidly evolving music industry. The immersive trip, led by Bandier…

Maxwell’s Robert Rubinstein Honored With 2025 Wasserstrom Prize for Graduate Teaching

Robert Rubinstein, Distinguished Professor of Anthropology and professor of international relations in the Maxwell School of Citizenship and Public Affairs, is the recipient of the 2025 Wasserstrom Prize for Graduate Teaching. The prize is awarded annually to a faculty member…

National Ice Cream Day: We Tried Every Special at ’Cuse Scoops So You Don’t Have To

National Ice Cream Day is coming up on Sunday, July 20, and what better way to celebrate than with a brain freeze and a sugar rush? Armed with spoons and an unshakable sense of duty, members of the Syracuse University…

Message From Chief Student Experience Officer Allen W. Groves

Dear Members of the Orange Community: It is with profound sadness that I write to remember two members of our Syracuse University community, whose lives were cut short last Thursday when they were struck by a vehicle at the intersection…

Haowei Wang Named Maxwell School Scholar in U.S.-China/Asia Relations

Haowei Wang, assistant professor of sociology in the Maxwell School of Citizenship and Public Affairs, has been named the Yang Ni and Xiaoqing Li Scholar in U.S.-China/Asia Relations for the 2025-26 academic year. Wang’s one-year appointment began on July 1….

Subscribe to SU Today

If you need help with your subscription, contact sunews@syr.edu.

Connect With Us

  • X
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
Social Media Directory

For the Media

Find an Expert Follow @SyracuseUNews
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
  • @SyracuseU
  • @SyracuseUNews
  • Social Media Directory
  • Accessibility
  • Privacy
  • Campus Status
  • Syracuse.edu
© 2025 Syracuse University News. All Rights Reserved.