Karen Davis’ ’83, G’90 desire to create a welcoming environment for all has permeated every corner of the College of Engineering and Computer Science (ECS). Building the college’s career services from the ground up and becoming the assistant dean of…
Yoga Foundations: Journey into Power
Free yoga classes in June for Faculty and Staff
Join us each Tuesday in June for a lunchtime yoga class taught by Wellness Champion and yoga instructor Laura Mikols, trained in the Baptiste Methodology™.
Whether you are an experienced or new yogi, Mikols will help you bring more calm, ease and presence into your life through the practice of this unique fitness-based approach to vinyasa-style yoga. This 30-minute yoga class is designed to teach on multiple levels (beginner to advanced) and will integrate mind and body, as we match inhale/exhale to each pose.
Take a break and join the fun!
Tuesdays June 7, 14, 21 and 28
12:15-12:45 p.m., South Campus, Skybarn
Yoga mat, water and a hand towel
No registration required
Questions? Email firstname.lastname@example.org or call 315.443.5472
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