Members of the University community are invited to suggest a speaker for the 2019 Commencement. The speaker is chosen through an annual selection process that starts when students, staff, faculty, alumni and others in the community offer nominees via the…
Yoga Foundations: Journey into Power
Free yoga classes in June for Faculty and Staff
Join us each Tuesday in June for a lunchtime yoga class taught by Wellness Champion and yoga instructor Laura Mikols, trained in the Baptiste Methodology™.
Whether you are an experienced or new yogi, Mikols will help you bring more calm, ease and presence into your life through the practice of this unique fitness-based approach to vinyasa-style yoga. This 30-minute yoga class is designed to teach on multiple levels (beginner to advanced) and will integrate mind and body, as we match inhale/exhale to each pose.
Take a break and join the fun!
Tuesdays June 7, 14, 21 and 28
12:15-12:45 p.m., South Campus, Skybarn
Yoga mat, water and a hand towel
No registration required
Questions? Email email@example.com or call 315.443.5472
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