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Campus & Community

Free Fitness Classes for Faculty and Staff

Monday, February 8, 2016, By News Staff
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health and wellness

Mark your calendars! Spend 30 minutes each Wednesday with Maggie Thomson, ACSM-certified exercise physiologist and Syracuse University adjunct professor, and improve your strength and flexibility. Thomson will teach a low-impact body toning class that incorporates balance, stretching and working every muscle group while providing the motivation and skills to work these exercises into your everyday routine. All fitness levels welcome; see you there!

embody_logo_2c_CMYK_tagWednesdays, Feb. 10-April 27 (no class March 16)

Archbold Gym, first floor exercise room

Noon–12:30 p.m.

Please wear comfortable clothes, bring a mat or towel and your SU ID card to access the building

No pre-registration required; however, space is limited. Additional information

Check out more free fitness classes sponsored by Healthy Monday in partnership with Recreation Services.

Brought to you by the Syracuse University Wellness Initiative in partnership with Recreation Services

Questions? Email wellness@syr.edu or call 315.443.5472

Add your name to our email list to stay up to date on the latest wellness events.

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