Skip to main content
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
Sections
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community

Free Fitness Classes for Faculty and Staff

Monday, February 8, 2016, By News Staff
Share
health and wellness

Mark your calendars! Spend 30 minutes each Wednesday with Maggie Thomson, ACSM-certified exercise physiologist and Syracuse University adjunct professor, and improve your strength and flexibility. Thomson will teach a low-impact body toning class that incorporates balance, stretching and working every muscle group while providing the motivation and skills to work these exercises into your everyday routine. All fitness levels welcome; see you there!

embody_logo_2c_CMYK_tagWednesdays, Feb. 10-April 27 (no class March 16)

Archbold Gym, first floor exercise room

Noon–12:30 p.m.

Please wear comfortable clothes, bring a mat or towel and your SU ID card to access the building

No pre-registration required; however, space is limited. Additional information

Check out more free fitness classes sponsored by Healthy Monday in partnership with Recreation Services.

Brought to you by the Syracuse University Wellness Initiative in partnership with Recreation Services

Questions? Email wellness@syr.edu or call 315.443.5472

Add your name to our email list to stay up to date on the latest wellness events.

  • Author

News Staff

  • Recent
  • 4 Maxwell Professors Named O’Hanley Faculty Scholars
    Monday, July 14, 2025, By News Staff
  • Message From Chief Student Experience Officer Allen W. Groves
    Monday, July 14, 2025, By News Staff
  • Haowei Wang Named Maxwell School Scholar in U.S.-China/Asia Relations
    Monday, July 14, 2025, By News Staff
  • LaunchPad Awards Student Start-Up Fund Grant
    Saturday, July 12, 2025, By Cristina Hatem
  • Former Orange Point Guard and Maxwell Alumna ‘Roxi’ Nurse McNabb Still Driving for an Assist
    Tuesday, July 8, 2025, By Jessica Smith

More In Campus & Community

Message From Chief Student Experience Officer Allen W. Groves

Dear Members of the Orange Community: It is with profound sadness that I write to remember two members of our Syracuse University community, whose lives were cut short last Thursday when they were struck by a vehicle at the intersection…

Haowei Wang Named Maxwell School Scholar in U.S.-China/Asia Relations

Haowei Wang, assistant professor of sociology in the Maxwell School of Citizenship and Public Affairs, has been named the Yang Ni and Xiaoqing Li Scholar in U.S.-China/Asia Relations for the 2025-26 academic year. Wang’s one-year appointment began on July 1….

School of Education Launches Fully Inclusive Study Abroad Experience in Italy

The University’s first inclusive study abroad trip has redefined what inclusive higher education looks like, blending immersive cultural experiences with academic exploration of inclusive education across borders. This two-week program brought together students with and without intellectual disability, reflecting a…

LaunchPad Awards Student Start-Up Fund Grant

The Blackstone LaunchPad at Syracuse University Libraries has awarded a Student Start-Up Fund grant for the Spring 2025 semester to Thomas O’Brien ’25 for his company, Ten Open Projects. Grants are awarded on a rolling basis to undergraduate and graduate…

From Wedding Day Pics on Campus to Working at ‘Otto’s House’: Brianna and Kevin Shults Share Their Orange Love Story

It started with trivia nights at the Inn Complete and a mutual fandom of Orange sports and grew into a life filled with Orange pride, campus milestones and a little one who thinks Otto the Orange runs the world. For…

Subscribe to SU Today

If you need help with your subscription, contact sunews@syr.edu.

Connect With Us

  • X
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
Social Media Directory

For the Media

Find an Expert Follow @SyracuseUNews
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
  • @SyracuseU
  • @SyracuseUNews
  • Social Media Directory
  • Accessibility
  • Privacy
  • Campus Status
  • Syracuse.edu
© 2025 Syracuse University News. All Rights Reserved.