Skip to main content
  • Home
  • About
  • Faculty Experts
  • For The Media
  • Videos
  • Topics
    • Alumni
    • Events
    • Faculty
    • Library
    • Research
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • |
  • Alumni
  • The Peel
  • Athletics
Sections
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • |
  • Alumni
  • The Peel
  • Athletics
  • Home
  • About
  • Faculty Experts
  • For The Media
  • Videos
  • Topics
    • Alumni
    • Events
    • Faculty
    • Library
    • Research
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community

Free Fitness Classes for Faculty and Staff

Monday, February 8, 2016, By News Staff
Share
health and wellness

Mark your calendars! Spend 30 minutes each Wednesday with Maggie Thomson, ACSM-certified exercise physiologist and Syracuse University adjunct professor, and improve your strength and flexibility. Thomson will teach a low-impact body toning class that incorporates balance, stretching and working every muscle group while providing the motivation and skills to work these exercises into your everyday routine. All fitness levels welcome; see you there!

embody_logo_2c_CMYK_tagWednesdays, Feb. 10-April 27 (no class March 16)

Archbold Gym, first floor exercise room

Noon–12:30 p.m.

Please wear comfortable clothes, bring a mat or towel and your SU ID card to access the building

No pre-registration required; however, space is limited. Additional information

Check out more free fitness classes sponsored by Healthy Monday in partnership with Recreation Services.

Brought to you by the Syracuse University Wellness Initiative in partnership with Recreation Services

Questions? Email wellness@syr.edu or call 315.443.5472

Add your name to our email list to stay up to date on the latest wellness events.

  • Author

News Staff

  • Recent
  • Syracuse University Ranked in the Top 25 for Best Online Graduate Information Technology Programs by U.S. News & World Report
    Tuesday, January 26, 2021, By News Staff
  • WAER 88.3 FM Welcomes New Sports Director
    Tuesday, January 26, 2021, By Mary Kate Intaglietta
  • The State of the Immigration Courts
    Tuesday, January 26, 2021, By News Staff
  • Athlete, Activist Maya Moore Joins the Martin Luther King Jr. Virtual Event Series Jan. 27
    Tuesday, January 26, 2021, By News Staff
  • Health Promotion Advocate and Alumnus Sidney Lerner ’53 Remembered
    Tuesday, January 26, 2021, By News Staff

More In Campus & Community

WAER 88.3 FM Welcomes New Sports Director

WAER 88.3 FM has announced that Jaron May, a junior broadcast and digital journalism major in the S.I. Newhouse School of Public Communications, is the station’s incoming sports director. “We’re excited to have Jaron leading the WAER sports department in…

Athlete, Activist Maya Moore Joins the Martin Luther King Jr. Virtual Event Series Jan. 27

The Syracuse University Department of Athletics and Hendricks Chapel will present a virtual conversation with athlete and activist Maya Moore on Wednesday, Jan. 27, at 8 p.m. ET on Zoom. Registration is free and open to all at mlk.syr.edu. A…

Spring 2021 Office of Research Events Focus on Research Success

More than 14 events focused on research success will be offered by the Office of Research during the Spring 2021 semester, with more in the planning stages. In collaboration with multiple entities across campus, the office is working to provide…

Syracuse University Names Four as ‘Unsung Heroes’ in Honor of Rev. Dr. Martin Luther King Jr.

The 36th annual Rev. Dr. Martin Luther King Jr. Celebration Committee has announced the 2021 Unsung Hero Award winners. The Unsung Hero awards are given to community members, students, faculty and staff who have made positive impacts on the lives…

COVID-19 Update: Answering Your Frequently Asked Questions

Dear Students, Faculty, Staff and Families: Over the last several weeks, the University has provided a lot of information about return to campus, including related to move-in, testing, quarantining, campus life, etc. We recognize that all this information can be…

Subscribe to SU Today

If you need help with your subscription, contact sunews@syr.edu.

Connect With Us

  • Twitter
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
Social Media Directory

For the Media

Find an Expert Follow @SyracuseUNews
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
  • @SyracuseU
  • @SyracuseUNews
  • @SUCampus
  • Social Media Directory
  • Accessibility
  • Privacy
  • Campus Status
  • Syracuse.edu
© 2021 Syracuse University News. All Rights Reserved.