Skip to main content
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
Sections
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community

Free Fitness Classes for Faculty and Staff

Monday, February 8, 2016, By News Staff
Share
health and wellness

Mark your calendars! Spend 30 minutes each Wednesday with Maggie Thomson, ACSM-certified exercise physiologist and Syracuse University adjunct professor, and improve your strength and flexibility. Thomson will teach a low-impact body toning class that incorporates balance, stretching and working every muscle group while providing the motivation and skills to work these exercises into your everyday routine. All fitness levels welcome; see you there!

embody_logo_2c_CMYK_tagWednesdays, Feb. 10-April 27 (no class March 16)

Archbold Gym, first floor exercise room

Noon–12:30 p.m.

Please wear comfortable clothes, bring a mat or towel and your SU ID card to access the building

No pre-registration required; however, space is limited. Additional information

Check out more free fitness classes sponsored by Healthy Monday in partnership with Recreation Services.

Brought to you by the Syracuse University Wellness Initiative in partnership with Recreation Services

Questions? Email wellness@syr.edu or call 315.443.5472

Add your name to our email list to stay up to date on the latest wellness events.

  • Author

News Staff

  • Recent
  • Syracuse Stage Announces Cast and Production Team of Musical ‘The Hello Girls’
    Friday, August 8, 2025, By Joanna Penalva
  • Expert Available for New Tariffs on India
    Friday, August 8, 2025, By Ellen Mbuqe
  • Syracuse Views Summer 2025
    Friday, August 8, 2025, By News Staff
  • Sport Management Professor Calls Historic First in MLB ‘Overdue’
    Thursday, August 7, 2025, By Keith Kobland
  • Scott Tainsky’s Research Focus Aligns Perfectly With New Falk College of Sport
    Thursday, August 7, 2025, By Matt Michael

More In Campus & Community

Scott Tainsky’s Research Focus Aligns Perfectly With New Falk College of Sport

The earliest memories Scott Tainsky has involve playing sports and watching the golden age of Big East Conference basketball with stars like Patrick Ewing, Chris Mullin and Syracuse University star Pearl Washington. Now, as a father of two children who play…

Maxwell School Honors Alumnus Elliot Stamler ’60 With Cramer Horizon Award

The latest recipient of the Maxwell School’s Cramer Horizon Award has embodied the ideals of its namesakes, Gerald ’52, H’10 and Daphna Cramer, through his professional endeavors, philanthropy and commitment to engaged citizenship. Throughout his remarkable career, honoree Elliot J….

Whitman School Honored for Mental Health Excellence

The Whitman School received the 2025 Excellence in Mental Health and Well-Being Award from Insight into Academia magazine, a measure of an institution’s individual programs and initiatives that significantly advance the core values of inclusive excellence and belonging through programs,…

Construction Continues at Stadium Place, Center Crosswalk to Close Aug. 8

Campus Planning, Design and Construction, CenTrio Energy, and local contractors are continuing their work on the campus steam distribution system in the West Campus area. To continue necessary sidewalk replacements along the east boundary of the Raynor Avenue lot, the…

Whitman School Celebrates Record Fundraising Year, Builds Momentum for Transformation

As institutions of higher education adapt to rapid changes and evolving student needs across the country, alumni, parents and donors of the Martin J. Whitman School of Management have responded with record-setting philanthropic support and engagement. Their historic commitment continues…

Subscribe to SU Today

If you need help with your subscription, contact sunews@syr.edu.

Connect With Us

  • X
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
Social Media Directory

For the Media

Find an Expert Follow @SyracuseUNews
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
  • @SyracuseU
  • @SyracuseUNews
  • Social Media Directory
  • Accessibility
  • Privacy
  • Campus Status
  • Syracuse.edu
© 2025 Syracuse University News. All Rights Reserved.