All Posts in #Mental Health
We Can’t Do It Alone: Getting Teens Off Their Phones Requires Broad Intervention
School districts and the U.S. Surgeon General are taking action to curb the negative effects of social media on teens. This month, Los Angeles school district officials approved a ban on cell phone use and social media limitation during school…
Faculty Share Perspectives on Mental Health
Did you know 1 in 20 U.S. adults experience serious mental illness each year? If you’re working on a story for Mental Health Awareness Month, our Syracuse University faculty experts are available for interviews. Please see their names, background, and…
Saraswati Dhakal G’24 Embraces Role as Mental Health Counselor and Advocate
Before pursuing a master’s degree in clinical mental health counseling from the School of Education, Saraswati Dhakal G’24 served as a transplant coordinator and operation theatre nurse at the Human Organ Transplant Centre in Bhaktapur, Nepal. In that role, Dhakal…
How to Combat Finals Week Stress
Are you feeling stressed or overwhelmed? With the last day of classes just under a week away, on Monday, April 29, and during Stress Awareness Month, now is the time to remind yourself what stress looks like for you personally,…
Vibes Off This Holiday Season? Falk Professor and Social Worker Tracey Marchese Has Self-Care Tips
From sentimental Amazon ads on TV to your neighbor’s perfect holiday landscape to an endless stream of social media posts depicting a Hallmark-esque experience, we are often bombarded with messages depicting the “ideal” holiday season that don’t always match up…
Avoiding Holiday Drama: How to Navigate Family Conflict and Sensitive Topics
The holidays are normally a time for joy, togetherness, and maybe even a few awkward sweaters. But family gatherings can also be a breeding ground for conflict and sensitive conversations. From politics and religion to personal choices and long-held grudges,…
The Power of Being Native and the Strength of the Syracuse University Community With Lorna Rose ’11, G’21 (Podcast)
Despite growing up on Cayuga ancestral lands, one of the six nations that make up the Haudenosaunee Confederacy of Native Americans in New York, Lorna Rose ’11, G’21 never really identified with her Native heritage. She was raised Italian American…
Finding Hope and Support Against Anti-Trans Legislation
Update Nov. 27: This event will now run from 4 to 5:30 p.m. Nov. 29 in 214 Slocum Hall. Anti-trans legislation—including proposed bills and laws that attempt to limit health care access, remove Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ)…
Addressing Mental Wellness and Social Anxiety With Counseling Director Carrie Brown (Podcast)
Moving away from home and embarking on your Syracuse University journey can be a difficult time as students leave behind their families and friends and start a new chapter in their lives. On top of that, a recent report from…
Supporting, Advocating for Trans Youth Will Help Them Thrive As Adults
The list of states that have passed or are considering bans against gender-affirming care is growing, and even more states have anti-LGBTQ bills under legislative review. As Pride Month gets underway, advocates say it’s more important than ever to support…