All Posts in #Barnes Center at The Arch
Building a Resiliency Toolkit With Holistic Health and Wellness
Building resiliency through daily practices of holistic health and wellness hold the potential to improve mental, emotional and physical well-being. Especially in times of uncertainty, some of the first actions in building a resiliency toolkit include acknowledging and accepting one’s…
Navigating Remote Fitness with the Movement Challenge
The Barnes Center at The Arch invites the campus community to participate in the health and wellness Movement Challenge. Participants have the opportunity to choose their navigation style, complete challenges from any location, track weekly results and contribute to a…
Many Resources Available to Help Students Maintain Their Health and Well-Being
As students transition further into remote learning and prepare for finals, it is important to remember to schedule holistic wellness into daily routines. Outside of a traditional routine, it may be easy to stray from the wellness habits established while…
Tune In to First-Ever Esports Tournament and Virtual Summit by Syracuse University, Microsoft and EGF
“The wall takes it upward. ‘Hush’ bangs it off the wall. ‘Jack’ is there for the empty net. One minute and fifty left, and that’s Syracuse left with that commanding 4-1 lead.” Eliciting the same adrenaline rush as a soccer…
Get Your Game On In a Virtual Community
When the esports gaming room first opened in the Barnes Center at The Arch, one of the goals was to bring together the increasingly large number of students who loved to play video games but tended to do so in…
Barnes Center at The Arch Delivers Group Fitness Classes to Your Home
The Barnes Center at The Arch provided the Syracuse University community with a jam-packed schedule of group fitness programming since its opening during the 2019-2020 academic year. Now, as the University settles into distance learning, the Barnes Center staff is…
Wellness Leadership Institute Offers Virtual Workshops
Building upon its pioneering momentum of holistic health and wellness, the Barnes Center at The Arch has introduced the Wellness Leadership Institute. More than 40 wellness workshops are available to the campus community on a free and drop-in basis. The…
Cuse Fit Chat Brings Campus Community Free Virtual One-on-One Personal Training
The Barnes Center at The Arch is innovating its health and wellness service delivery to the campus community. While the University has transitioned to remote activities, the Barnes Center is making sure that students, faculty and staff are staying active…
Campus Meditation and Mindfulness Opportunities
The Barnes Center at The Arch consistently remains innovative with its holistic health offerings. One of its newest services, Virtual Reality Meditation, offers students a chance to experience immersive meditation with the HTC Vive Pro. This virtual reality (VR) assisted…
Health and Wellness Peer Education Team Application Deadline Feb. 16
Undergraduate students interested in health, wellness, strengthening professional skills and connecting with the campus community are invited to apply for employment as a 2020-21 Barnes Center at The Arch peer educator. The application and additional details are available on the…