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With the returning student room selection priority deadline, Thursday, March 16, and as incoming students await living assignments, the topic of cultivating comfortable cohabitation is buzzing. Navigating new living situations and roommates are pillars of the student experience. Successful cohabitation…

At the forefront of constructing cornerstones that build resilient communities on campus and beyond graduation, is moving Diversity, Equity, Inclusion and Accessibility (DEIA) from a conversation topic to lived experiences, intentionality and cultivating spaces that empower each unique individual. DEIA:…

National Nutrition Month, celebrated in March, focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. Throughout the month, faculty and staff are invited to join programs from the Wellness Initiative that…

From readily available campus health and wellness resources to looking toward the future through the lens of the Campus Framework’s goal of enriching all aspects of student life, Syracuse University is deeply committed to supporting students throughout their evolving wellness…

Syracuse University Libraries has recently added several wellness items to its borrowing collection. The items in the Wellness Collection have been added to provide emotional and mental support for Libraries users to help relieve stress and improve mental well-being. Currently,…

In her work as a therapist, Rachel Johnson ’17, G’19 knew she was making a difference in the lives of her patients. But she also realized her work wasn’t impacting an often overlooked segment of the population when it comes…

In nature, away from screens, daily routines, “comfort zones” and alongside soon-to-be-friends, the feelings of adventure, reduced stress, personal growth and discovery of holistic wellness await exploration. Helping students explore inner wellness through Outdoor Adventure Trips, is Scott Catucci G’21,…

Tucked between growing “to-do lists” that expand as the semester progresses alongside professional and personal responsibilities, the often familiar feeling of fatigue begins to creep into daily life. Then as fatigue meets the global community of constant connection and sprinkling…

From mindful eating to a squat challenge, the wellness programming available to faculty and staff this fall is diverse, robust and responsive to the results of the June 2022 wellness survey. About 800 survey participants provided valuable feedback on topics…

From arriving to a new college environment to life’s transitions, students may at times feel disconnected. “The same way we must put time, effort and understanding into academics, we must put time, effort and understanding into our connections with ourselves…