Skip to main content
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
Sections
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • Syracuse University Impact
  • |
  • The Peel
  • Athletics
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community

Faculty and Staff: Last Chance to Register for Ten-Minute Challenge

Monday, October 31, 2016, By News Staff
Share

Earn challenge points, win prizes and have fun! The Ten-Minute Challenge is a two week program that provides tips and strategies that will inspire you to find simple, fun, sustainable ways to incorporate healthy habits into your busy life, 10 minutes at a time. The challenge focuses on moving more, stressing less, eating well and quitting now; choose the areas you would like to work on and go from there.

embody_logo_2c_CMYK_tagIt’s as easy as 1-2-3!

  1. Last day to register is Monday, Oct. 31
  2. Use the log sheet to track your healthy habits
  3. Report your success

Bonus! All staff and faculty who complete the Ten-Minute Challenge will win a prize. Tell us your success story and receive an additional prize.

There are so many opportunities to infuse healthy habits into our daily lives that contribute to a healthier lifestyle overall. Accept the challenge and register today!

View flyer

Questions? Email wellness@syr.edu or call 315.443.5472

Add your name to our email list to stay up to date on the latest wellness events.

Brought to you by the Syracuse University Wellness Initiative

For more details and to register, visit wellness.syr.edu/10-minutechallenge.

  • Author

News Staff

  • Recent
  • Empowering Learners With Personalized Microcredentials, Stackable Badges
    Thursday, July 3, 2025, By Hope Alvarez
  • WISE Women’s Business Center Awarded Grant From Empire State Development, Celebrates Entrepreneur of the Year Award
    Thursday, July 3, 2025, By Dawn McWilliams
  • Rose Tardiff ’15: Sparking Innovation With Data, Mapping and More
    Thursday, July 3, 2025, By News Staff
  • Paulo De Miranda G’00 Received ‘Much More Than a Formal Education’ From Maxwell
    Thursday, July 3, 2025, By Jessica Youngman
  • Law Professor Receives 2025 Onondaga County NAACP Freedom Fund Award
    Thursday, July 3, 2025, By Robert Conrad

More In Campus & Community

Rose Tardiff ’15: Sparking Innovation With Data, Mapping and More

While pursuing a bachelor’s degree in geography in the Maxwell School, Rose Tardiff ’15 became involved with the Salt City Harvest Farm, a community farm near Syracuse where newcomers from all over the world grow food and make social connections….

Paulo De Miranda G’00 Received ‘Much More Than a Formal Education’ From Maxwell

Early in his career, Paulo De Miranda G’00 embarked on several humanitarian aid and peacekeeping assignments around the world. “When we concluded our tasks, we wrote reports about our field work, but many times felt that little insight was given…

Law Professor Receives 2025 Onondaga County NAACP Freedom Fund Award

College of Law Professor Suzette Meléndez, director of the Syracuse Medical-Legal Partnership Clinic, was honored with a 2025 Onondaga County NAACP Freedom Fund Award at their 45th Annual Freedom Fund Award Dinner. Meléndez received the Maye, McKinney & Melchor Freedom…

A&S Senior Associate Dean for Academic Affairs to Retire; New Appointment Announced

After over four decades of dedicated service to the College of Arts and Sciences (A&S), Professor Gerald Greenberg is retiring at the end of 2025. He transitioned from his role as A&S senior associate dean for academic affairs; humanities; and…

Delaware Nonprofit Leader Begins 2-Year Term as Alumni Association President

Alonna Berry ’11, executive director of the Delaware Center for Justice and a graduate of the College of Arts and Sciences, is the new president of the Syracuse University Alumni Association (SUAA) Board of Directors, as of July 1, 2025….

Subscribe to SU Today

If you need help with your subscription, contact sunews@syr.edu.

Connect With Us

  • X
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
Social Media Directory

For the Media

Find an Expert Follow @SyracuseUNews
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
  • @SyracuseU
  • @SyracuseUNews
  • Social Media Directory
  • Accessibility
  • Privacy
  • Campus Status
  • Syracuse.edu
© 2025 Syracuse University News. All Rights Reserved.