Evening of Meditation on the Quad

Health care workers around the world have been working tirelessly since the start of the COVID-19 pandemic to protect the health and wellness of the public. These workers have had to adapt to an overwhelming and unprecedented health crisis, and…

Students are finding their own beat and reducing stress through a community-centered program, Rhythmic Connections: Community Drumming Program. The program consists of hands-on community drumming activities where participants can explore rhythm and percussion in a safe environment while enhancing health…

Seeking helpful information about the COVID-19 vaccines, SU News reached out to Barnes Center at The Arch Medical Director Dr. Karen Nardella. Dr. Nardella shared her answers to our questions on April 12—the day before federal health officials called for…

A little nervous about getting back into your pre-pandemic routine? You’re not alone. A recent survey [PDF] from the American Psychological Association found that 49% of adults reported feeling uncomfortable about returning to in-person interactions when the pandemic ends. And…

To state the obvious: it’s been a long year. Maybe you’re one of those people who saw the pandemic as an opportunity to fall in love with your Peloton, take long walks or bike rides with your family, and get…