Skip to main content
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • |
  • Alumni
  • The Peel
  • Athletics
Sections
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • |
  • Alumni
  • The Peel
  • Athletics
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community

Counseling Center and Mind Body Laboratory Offer Free Mindfulness Class to Students

Wednesday, January 27, 2016, By News Staff
Share

The Syracuse University Counseling Center, in collaboration with the Mind Body Lab of the Syracuse University Psychology Department, is offering a free course in Mindfulness Based Stress Reduction (MBSR) to SU and SUNY-ESF students. The eight-week course meets Wednesday evenings from 7-9 p.m., beginning Feb. 17. The program also includes a retreat class which will take place Saturday, April 2, from noon-4 p.m.

The program introduces participants to mindfulness meditation practices and their application to everyday life. More specifically, the course is designed to teach students how to access inner resources that improve their ability to cope effectively with the stresses of school, work and personal life.

Students interested in signing up for the class will need to attend a mandatory orientation/screening session. Students may attend a session on one of the following dates: Wednesday, Jan. 27, or Wednesday, Feb. 3, from 8-9 p.m. in Room 201 at 426 Ostrom Ave. At that session, students will be able to meet the instructor, learn more about the program, complete a brief screening and register for the class.

To sign up for the orientation session or for further information, contact the Counseling Center at 443-4715, mbsr@syr.edu. Class size is limited.

URL: http://counselingcenter.syr.edu/mbsr.html

Contact: Jamee Corsello
Counseling Center
315-443-4715
mbsr@syr.edu

  • Author

News Staff

  • Recent
  • Good Reads: School of Education’s Summer Literacy Clinic Takes an Inquiry-Based Approach
    Tuesday, October 3, 2023, By Martin Walls
  • Maxwell Professor Kristy Buzard Explores Gender Disparities in Economics
    Tuesday, October 3, 2023, By News Staff
  • ‘Norton Guide to Equity-Minded Teaching’ Co-Author to Give Public Talk and Faculty Workshop Oct. 11-12
    Tuesday, October 3, 2023, By News Staff
  • What’s Happening in CNY: Your Fun Fall Activity Guide
    Tuesday, October 3, 2023, By Christine Weber
  • Syracuse University Press Participating in Path to Open Program
    Friday, September 29, 2023, By Cristina Hatem

More In Campus & Community

Good Reads: School of Education’s Summer Literacy Clinic Takes an Inquiry-Based Approach

It’s officially called the Summer Literacy Clinic, but there’s much more to it than one-on-one reading and tutoring. True, when you enter the library of Roberts PreK-8 School in the Syracuse City School District (SCSD), you see third- and fourth-grade…

‘Norton Guide to Equity-Minded Teaching’ Co-Author to Give Public Talk and Faculty Workshop Oct. 11-12

On Oct. 11 and 12, Bryan Dewsbury. Ph.D., will visit campus as part of the Focus on Teaching and Learning Pathways to Deep Learning series, co-hosted by the Center for Teaching and Learning Excellence (CTLE) and the Office of Institutional…

What’s Happening in CNY: Your Fun Fall Activity Guide

Fall in Central New York (CNY) has so much to offer. Whether you are looking to find the best time to see the leaves change or want to partake in a festival or a fun fall activity, we have put…

Orange Central 2023 in Photos

The University welcomed about 2,000 alumni and friends back to campus to celebrate Orange Central and Law Alumni Weekend. From tailgating to special reunion events and open houses, the campus was alive with excitement, memories and good times. Check out…

Syracuse University Press Participating in Path to Open Program

Syracuse University Press is participating in Path to Open, a groundbreaking collaboration between university presses, libraries and JSTOR, to promote sustainable open-access publishing of high-quality scholarly eBooks and increase meaningful engagement with them. Through the program, Syracuse University Press will…

Subscribe to SU Today

If you need help with your subscription, contact sunews@syr.edu.

Connect With Us

  • X
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
Social Media Directory

For the Media

Find an Expert Follow @SyracuseUNews
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
  • @SyracuseU
  • @SyracuseUNews
  • @SUCampus
  • Social Media Directory
  • Accessibility
  • Privacy
  • Campus Status
  • Syracuse.edu
© 2023 Syracuse University News. All Rights Reserved.