Not too Late to Register!
Mindful eating is eating with attention and intention, with an awareness of your physical and emotional cues. Although it is a deceptively simple title, the question “Am I hungry?” opens the door to understanding why, when, what, how and how much you eat, and where you invest your energy. The Am I Hungry? Mindful Eating eight-week webinar uses the Mindful Eating Cycle, a simple model developed by founder Michelle May to help you become aware and in charge of the hundreds of eating decisions you make every day.
Syracuse University faculty and staff have access to a discounted rate on this new offering! For more details and to register for the 8-week webinar, scheduled to begin Oct. 6, click here.
Registration deadline is Sept. 30.
Brought to you by the Syracuse University Wellness Initiative
While pursuing a bachelor’s degree in geography in the Maxwell School, Rose Tardiff ’15 became involved with the Salt City Harvest Farm, a community farm near Syracuse where newcomers from all over the world grow food and make social connections….
Early in his career, Paulo De Miranda G’00 embarked on several humanitarian aid and peacekeeping assignments around the world. “When we concluded our tasks, we wrote reports about our field work, but many times felt that little insight was given…
College of Law Professor Suzette Meléndez, director of the Syracuse Medical-Legal Partnership Clinic, was honored with a 2025 Onondaga County NAACP Freedom Fund Award at their 45th Annual Freedom Fund Award Dinner. Meléndez received the Maye, McKinney & Melchor Freedom…
After over four decades of dedicated service to the College of Arts and Sciences (A&S), Professor Gerald Greenberg is retiring at the end of 2025. He transitioned from his role as A&S senior associate dean for academic affairs; humanities; and…
Alonna Berry ’11, executive director of the Delaware Center for Justice and a graduate of the College of Arts and Sciences, is the new president of the Syracuse University Alumni Association (SUAA) Board of Directors, as of July 1, 2025….
If you need help with your subscription, contact sunews@syr.edu.
