Campus & Community

Free Six-Week Tobacco Cessation Programs for Students

Tuesday, March 31, 2015, By News Staff

tobaccostudentsfinalSESSIONS STARTING IN APRIL

 

Free six-week tobacco cessation programs for students

The classes will be facilitated by Cynthia Cary, R.R.T., C.P.F.T., C.T.T.S., director of tobacco cessation at SUNY Upstate Medical University.The program consists of seven one-hour classes in a six-week timeframe and will cover the following topics:

  • Week 1—addiction, brain chemistry, and behavior change;
  • Week 2—general information and preparation;
  • Week 3 (two classes)—quit at first class and follow-up;
  • Week 4—support;
  • Weeks 5 and 6—lifestyle changes and relapse

 

Main Campus—Schine Student Center Registration deadline: April 2

Mondays, 4-5 p.m., April 13-May 18 (with a class on Wednesday, April 29)

 

April 13                          Schine 231

April 20                          Schine 231

April 27                          Schine 231

April 29                          Schine 231

May 4                            Schine 231

May 11                           Schine 231

May 18                           Schine 231