The Syracuse University Counseling Center is offering a free course in Mindfulness Based Stress Reduction(MBSR) to SU and SUNY-ESF students. The eight-week course meets Wednesday evenings from 6:30-8:30 p.m., beginning Feb. 5. The program introduces participants to mindfulness meditation practices and their application to everyday life. More specifically, the course is designed to teach students how to access inner resources that improve their ability to cope effectively with the stresses of school, work and personal life.
Further information and registration for the program will be offered at the mandatory orientation/screening session on Wednesday, Jan. 29, from 6-7 p.m. at the SU Counseling Center, 200 Walnut Place. At that session students will be able to meet the instructor, learn more about the program, complete a brief screening and register for the class.
To sign up for the orientation session or for further information, contact the Counseling Center at 443-4715, mbsr@syr.edu. Class size is limited.
Website: http://counselingcenter.syr.edu/mbsr.html
Contact Person: Susan Pasco
Syracuse University Counseling Center, 315-443-4715, sdpasco@syr.edu
The Special Collections Research Center (SCRC) at Syracuse University Libraries is now accepting proposals for two Faculty Fellows who would like to provide students with an opportunity to handle, analyze and interpret SCRC’s primary source materials in their classes. Proposal…
Dear Students, Families, Faculty and Staff: A short time ago, the U.S. Centers for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA) recommended a temporary pause in the administration of the Johnson & Johnson single dose…
Conversations about faith and religion are often avoided. In the midst of polarized times such topics can be especially daunting. However, as shared by Rev. Brian E. Konkol, dean of Hendricks Chapel, a key to understanding others lies in having…
Dear Students, Faculty and Staff: Have you signed up to get an on-campus vaccination yet? If not, but you plan to be vaccinated, we urge you to take action today. The Barnes Center at The Arch now has appointments available…
Dear North Campus Residents: As a reminder, we continue to conduct twice-weekly testing for all on-campus students living in North Campus residence halls. We are writing to share this week’s testing schedule. All testing takes place at the Stadium Testing…
If you need help with your subscription, contact sunews@syr.edu.
