Facilities Services and a local contractor are planning to complete tree trimming along Mount Olympus Drive. The work is planned on Thursday, Aug. 6, and Friday, Aug. 7. One lane of the road will be closed during the work. For…
Free Stress-Reduction Class for Students
The Syracuse University Counseling Center, within the Division of Student Affairs, is offering a free course in Mindfulness Based Stress Reduction (MBSR) to SU and SUNY-ESF undergraduate and graduate students. The eight-week course meets Wednesday evenings from 6:30-8:30 p.m., beginning Sept. 25. The program also includes a retreat class that will take place Saturday, Nov. 9, from noon-4 p.m.
Last year’s student participants praised the program and it’s benefits, describing the course as follows:
“I’m so glad this was offered and I hope it will continue to be in the future. It really helped me deal with my stress. I have already recommended it to multiple friends.”
“This course was invaluable and has changed my life in numerous ways.”
“It was a pleasure to take this course! I’m very grateful that I was able to be a part of the group!”
Further information and registration for the program will be offered at the mandatory orientation/screening sessions. Participants can meet the instructor and register for the class at one of the following two sessions:
Wednesday, Sept. 11, from 6-7 p.m. at the SU Counseling Center, 200 Walnut Place.
Wednesday, Sept. 18, from 6-7 p.m. at the SU Counseling Center, 200 Walnut Place.
To sign up for an orientation session or for further information, contact the Counseling Center at 443-4715, email@example.com. Class size is limited.