The Syracuse University Counseling Center is offering a free course in Mindfulness Based Stress Reduction (MBSR) to
SU and SUNY-ESF students. The eight-week course meets Wednesday evenings from 6:30-8:30 p.m., beginning Feb. 6. The program introduces participants to mindfulness meditation practices and their application to everyday life. More specifically, the course is designed to teach students how to access inner resources that improve their ability to cope effectively with the stresses of school, work and personal life.
Further information and registration for the program will be offered at the mandatory orientation/screening sessions. You can meet the instructor and register for the class at one of the following three sessions being held at the SU Counseling Center at 200 Walnut Place:
Wednesday,Jan. 16, 6-7 p.m.
Wednesday,Jan. 23, 6-7 p.m.
Wednesday,Jan. 30, 6-7 p.m.
To sign up for an orientation session or for further information, contact the Counseling Center at 443-4715, mbsr@syr.edu. Class size is limited.
Website: counselingcenter.syr.edu/mbsr.html
Contact Person: Susan Pasco
Counseling Center
315-443-4715
mbsr@syr.edu
Dear Students, Faculty, Staff and Families: This evening, we received the results from yesterday’s COVID-19 testing that the Public Health Team administered to the students living on Day Hall Floor 8. I am pleased to share there are no new…
Dear Residents of Day Hall Floor 8 and Families: We have good news to share! This evening, we received the results from yesterday’s testing. Fortunately, there are no new confirmed cases of COVID-19 among residents of Day Hall Floor 8….
Dear Members of the Syracuse University Community: As you have likely heard by now, Syracuse University is embarking on a campuswide climate pulse survey. This is an important opportunity to share your perspective and your voice. Climate surveys are key…
As recently announced by Interim Vice Chancellor and Provost John Liu and Senior Vice President and Chief Human Resource Officer Andrew R. Gordon, the University now offers an institutional membership in the caregiving website Care.com to benefits-eligible faculty and staff….
Dear Students, Faculty, Staff and Families: A short time ago, we were notified that three students living on Day Hall Floor 8 have tested positive for COVID-19. As a result, all Floor 8 residents are undergoing immediate COVID-19 testing and…
If you need help with your subscription, contact sunews@syr.edu.
