Dear Students, Faculty and Staff: Last week, the U.S. Department of Education released proposed new rules governing how colleges and universities must address allegations of sexual violence and harassment on their campuses. These rules are significantly different from prior guidance…
Free stress-reduction class for students
The Syracuse University Counseling Center, within the Division of Student Affairs, is offering a free course in Mindfulness Based Stress Reduction (MBSR) to SU and SUNY-ESF students. The eight-week course meets Wednesday evenings from 6:30-8:30 p.m., beginning Sept. 19, 2012. The program also includes a retreat class that will take place Saturday, Nov. 3, from 12-4 p.m.
“I loved the whole course, especially how the instructor mixed practice with philosophy,” says John Wolfe, a doctoral student in mass communications. “He helped us to see how everything—all our behaviors, thoughts, actions, words, etc.—is connected and interrelated. As an empirical social scientist, I found this idea fascinating; as a person, it changed the way I think about the world and my place in it.”
Further information and registration for the program will be offered at the mandatory orientation/screening sessions. Participants can meet the instructor and register for the class at one of the following two sessions:
Wednesday, Sept. 5, from 6-7 p.m. at the SU Counseling Center, 200 Walnut Place, or
Wednesday, Sept. 12, from 6-7 p.m. at the SU Counseling Center, 200 Walnut Place.
To sign up for an orientation session or for further information, contact the Counseling Center at 443-4715 or email@example.com. Class size is limited.