Dear Students and Families: We look forward to another full weekend of activities as we mark the celebration of our Class of 2020 graduates, and host another home football game. As I shared in a message yesterday, it is critically…
SU Counseling Center offers free stress reduction class for students
The Syracuse University Counseling Center is offering a free course in Mindfulness Based Stress Reduction (MBSR) to SU and SUNY-ESF students. The eight-week course meets Wednesday evenings from 6:30-8:30 p.m., beginning Feb. 1. The program also includes a retreat class, which will take place Saturday, March 24, from 12-4 p.m.
Further information and registration for the program will be offered at the mandatory orientation/screening sessions. You can meet the instructor and register for the class at one of the two sessions which are being offered:
6-7 p.m., Wednesday, Jan. 18, at the SU Counseling Center, 200 Walnut Place.
6-7 p.m., Wednesday, Jan. 25, at the SU Counseling Center
To sign up for one orientation sessions or for further information, contact the Counseling Center at 443-4715 or email@example.com. Class size is limited.
Contact Person: Susan Pasco, Counseling Center, 443-4715, firstname.lastname@example.org