When international students travel to the United States to learn English, the language barrier is just one of their challenges. Cultural differences like being overwhelmed in the grocery store, being embarrassed about not tipping a server (there is no tipping…
Counseling Center offers free stress reduction class for students
The Syracuse University Counseling Center is offering a free course in Mindfulness Based Stress Reduction (MBSR) to SU and SUNY-ESF students. The eight-week course meets Wednesday evenings from 6:30-8 p.m., beginning Sept 21. The program also includes a Retreat class that will take place Saturday, Nov. 5, from 12-4 p.m.
Further information and registration for the program will be offered at the mandatory orientation/screening sessions. You can meet the instructor and register for the class at one of the following two sessions:
Wednesday, Sept. 7, from 6-7 p.m. at the SU Counseling Center, 200 Walnut Place.
Wednesday, Sept. 14, from 6-7 p.m. at the SU Counseling Center, 200 Walnut Place.
To sign up for an orientation session or for further information, contact the Counseling Center at 443-4715, email@example.com. Class size is limited.