Healthy Monday lineup for Dec. 7 includes Meatless Monday

Monday, December 7, 2009, By News Staff

Free herbal tea at Health Services — all day every day

Free fruit at Recreation Services and Health Services — mornings

Free Massage at Schine Center —12-3 p.m.

Healthy Monday’s Meatless Monday serves Basil Risotto 12-2 p.m. in Schine.
The Sheraton Hotel’s executive chef, Al Smith, serves up a delicious asparagus basil risotto to hungry students. One day a week cut out meat. This is the mantra of Meatless Monday, a non-profit initiative in association with Johns Hopkins’ Bloomberg
School of Public Health. Meatless Monday works to reduce meat consumption 15% in order to improve personal health and the health of our planet.

Free Yoga’Late Class at Archbold, Flanagan Exercise Room —
1-1:50 p.m.

Free Salsa Monday Class at Campus Fitness Hall, 171 Marshall St — 3-4 p.m.

Free Meditation at Hendricks Chapel, Lower Hendricks Chapel — 5:30-6:30 p.m.

Free Massage at Goldstein Center Massage — 5-7 p.m.

Contact: Adam Popescu, Healthy Monday, afpopesc@syr.edu