Free Six-Week Tobacco Cessation Program for Faculty and Staff

SESSION STARTING IN MAY

Free six-week tobacco cessation programs for faculty and staff

The classes will be facilitated by Cynthia Cary, R.R.T., C.P.F.T., C.T.T.S., director of tobacco cessation at SUNY Upstate Medical University.The program consists of seven one-hour classes in a six-week timeframe and will cover the following topics:

• Week 1—addiction, brain chemistry, and behavior change;
• Week 2—general information and preparation;
• Week 3 (two classes)—quit at first class and follow-up;
• Week 4—support;
• Weeks 5 and 6—lifestyle changes and relapse

Main Campus—Schine Student Center Registration deadline: May 15

Tuesdays, noon-1 p.m., May 26-June 30

(with a class Thursday, June 11)

May 26                          Schine 233

June 2                            Schine 233

June 9                            Schine 233

June 11                          Schine 233

June 16                          Schine 233

June 23                          Schine 233

June 30                          Schine 233

TO REGISTER:
Contact the University Wellness Initiative office at e-wellness@syr.edu or call 315-443-5472.
For more details and additional information:
wellness.syr.edu/tobacco-free/ healthymonday.syr.edu/programs/quit_stay_quit_/