It always seems like the weather is just breezy and cool one day and then brutally cold the next. Now you may be thinking it’s too cold, too dark and too slippery to run. But falling temperatures don’t have to deter you; there’s no reason you can’t take your cardio on the road, sidewalk or trail this winter.
Spend 30 minutes with Fleet Feet Coach Brendan Jackson and learn about winter running safety, the best gear and the overall benefits of winter running.
Healthy snacks and giveaways! All staff and faculty welcome.
Registration is now open, space is limited.
Friday, Dec. 2
12:10-12:40 p.m.
500 Hall of Languages
Questions? Email wellness@syr.edu or call 315.443.5472
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Brought to you by the Syracuse University Wellness Initiative
For more details and to register, visit wellness.syr.edu/winterrunning.
