The Barnes Center at The Arch is here, and it’s pretty incredible. But did you know the Barnes Center’s reach extends way beyond it’s walls! There are so many programs and services that you can take advantage of if you’re on the Quad, in your residence hall, meeting with your student org or even on your phone! Check out some of these highlights on how the Barnes Center at The Arch goes to infinity and beyond!
SoulScape
Take some time off campus to refresh, reconnect and rejuvenate your mind, body and soul at SoulScape! SoulScape is a free overnight retreat at Minnowbrook Lodge in the Adirondacks. It’s a space for every student who attends to have open and honest communication that will build connections with others and lead to more self-exploration. You don’t need to be outgoing, spiritual nor perfect. You just have to be you! Applications for the Saturday, Oct. 26 through Sunday, Oct. 27 retreat are open! Spaces are limited, so apply today! Learn more at the Barnes Center website.
Outdoor Adventure Trips
Speaking of getting off campus, why not try a trip full of outdoor recreation and exploration?! The Outdoor Adventure team at the Barnes Center offers multiple trips during the year to exciting places in the Central New York region and beyond! Activities like horseback riding, apple picking, snowboarding and so much more! Learn more about the trips available on the Barnes Center website. Check out the Wellness Portal to see what trips are currently available and register today!
Sanvello
There used to be this mobile app called Pacifica that would help people manage their feelings and any anxiety or depression they may be experiencing, but now it’s called Sanvello, and it’s even better! And the best part? The Barnes Center partners with them to offer you free, premium access with your Syracuse email! Access tons of free guided meditation sessions, set personal goals, track your mood and journal all on your phone. It can even create a personalized plan with helpful suggestions based on your current mood to help you manage any stress or anxiety you may have. You’ll be able to track your progress and work on feeling better.
We know an app may not always be the help you’re looking for, so if you’re struggling to manage stress, anxiety or depression, go to the Barnes Center and speak with a counselor. They’re here to help. Make an appointment in the Patient Portal, or by calling 315.443.8000.
Safer Sex Express
Free sexual health supplies delivered to your residence hall. That’s it. That’s the Tweet.
Safer Sex Express is a Barnes Center program where students can access free sexual health supplies including condoms, dental dams and lubricants for pick up at the Barnes Center or delivery to their on-campus residence hall. Everything is packed up in a discrete package, so you’re privacy
Health Hub
You’ve likely seen a cute little orange and blue pop-up around campus. That the Health Hub! The Health Hub pops up in a new location a few times a week with games and prizes surrounding a different health and wellness topic. The best part? Visit ten times during your time on campus, and win a premium water bottle – one of those insulated metal ones that’s iridescent! Just be sure to swipe your SU I.D.
And here’s a Peel exclusive: there’s a new way to interact with the Health Hub coming Friday, Sept. 27! Keep your eyes peeled on Marshall Street and up around Watson Hall from 1-3 p.m.
Workshops
Are you a member of your student org’s e-board and looking for a meaningful and educational team bonding activity? Are you an RA and notice your residents are struggling to practice time management? Request a health and wellness workshop! The Barnes Center staff and Peer Educators offer a variety of fun and engaging workshops on a variety of topics, including self-care, time management, nutrition and sex and relationships. Talk it over with your group and see what workshop fits for you! Learn more and request a workshop on the Barnes Center website.
With so many ways to interact with the Barnes Center at The Arch, it’s nearly impossible to miss its impact on campus. Don’t forget that the Barnes Center also offers 24-hour support. If you’re experiencing a mental health crisis or seeking medical consultation, the Barnes Center is available 24-hours a day, seven days a week by calling 315.443.8000.